Paul Larochelle -
Ironman 70.3 North Carolina 2017
Quick facts
1206/892/149All/Gender/AG
M45-49Age group
1673Bib number
USANationality
34:30 | 2:22:48 | 3:22:26 | 6:29:53 |
Compare Paul Larochelle with other athletes!
1673 Larochelle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | +01:24 (145.) ● | +01:59 (823.) ● | +01:31 (1170.) ● |
Transition | 00:40:32 | 00:06:02 | - | -01:40 (60.) ● | -01:13 (421.) ● | -01:21 (565.) ● | |
Bike | 29 km | 01:25:47 | 00:45:15 | 38.45 km/h | -08:25 (6.) ● | -09:08 (42.) ● | -10:52 (44.) ● |
Bike | 57.9 km | 02:10:41 | 00:44:54 | 38.62 km/h | -08:36 (13.) ● | -09:15 (59.) ● | -11:10 (59.) ● |
Bike | 92.1 km | 03:03:20 | 00:52:39 | 38.97 km/h | -10:36 (12.) ● | -11:39 (59.) ● | -13:59 (60.) ● |
Bike | 92.1 km | 03:03:20 | 02:22:48 | 38.7 km/h | -27:37 (10.) ● | -30:02 (53.) ● | -36:01 (54.) ● |
Transition | 03:07:27 | 00:04:07 | - | -00:40 (86.) ● | -00:29 (549.) ● | -00:46 (732.) ● | |
Run | 3.7 km | 03:31:13 | 00:23:46 | 06:25 min/km | +00:39 (131.) ● | +01:06 (776.) ● | -00:03 (1024.) ● |
Run | 6.8 km | 03:53:22 | 00:22:09 | 07:08 min/km | +03:24 (165.) ● | +03:52 (968.) ● | +03:10 (1361.) ● |
Run | 11 km | 04:41:14 | 00:47:52 | 11:23 min/km | +20:31 (197.) ● | +21:12 (1138.) ● | +20:16 (1701.) ● |
Run | 15.2 km | 05:30:33 | 00:49:19 | 11:44 min/km | +20:48 (197.) ● | +21:21 (1136.) ● | +20:35 (1702.) ● |
Run | 18.3 km | 06:02:49 | 00:32:16 | 10:24 min/km | +11:19 (195.) ● | +11:42 (1128.) ● | +11:13 (1686.) ● |
Run | 21.3 km | 06:29:53 | 00:27:04 | 09:01 min/km | +06:26 (180.) ● | +06:50 (1049.) ● | +06:29 (1560.) ● |
Run | 21.3 km | 06:29:53 | 03:22:26 | 09:30 min/km | +01:03:07 (189.) ● | +01:06:03 (1119.) ● | +01:01:40 (1656.) ● |
Total | 115.3 km | 06:29:53 | 06:29:53 | 17.74 km/h | +34:34 (149.) ● | +36:18 (892.) ● | +25:03 (1206.) ● |