Jeff Ruggieri -
Ironman 70.3 North Carolina 2017
Quick facts
181/165/26All/Gender/AG
M45-49Age group
1690Bib number
USANationality
24:29 | 2:29:29 | 1:54:08 | 4:57:16 |
Compare Jeff Ruggieri with other athletes!
1690 Ruggieri
828 Soules ×
168 Masters ×
1696 St. Jean ×
2082 Shuping ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:29 | 00:24:29 | 01:17 min/100m | -08:37 (3.) ● | -08:02 (33.) ● | -08:30 (41.) ● |
Transition | 00:30:28 | 00:05:59 | - | -01:43 (57.) ● | -01:16 (408.) ● | -01:24 (544.) ● | |
Bike | 29 km | 01:18:49 | 00:48:21 | 35.99 km/h | -05:19 (41.) ● | -06:02 (189.) ● | -07:46 (200.) ● |
Bike | 57.9 km | 02:05:40 | 00:46:51 | 37.01 km/h | -06:39 (30.) ● | -07:18 (152.) ● | -09:13 (157.) ● |
Bike | 92.1 km | 02:59:57 | 00:54:17 | 37.8 km/h | -08:58 (32.) ● | -10:01 (154.) ● | -12:21 (160.) ● |
Bike | 92.1 km | 02:59:57 | 02:29:29 | 36.97 km/h | -20:56 (33.) ● | -23:21 (158.) ● | -29:20 (165.) ● |
Transition | 03:03:08 | 00:03:11 | - | -01:36 (43.) ● | -01:25 (315.) ● | -01:42 (400.) ● | |
Run | 3.7 km | 03:23:03 | 00:19:55 | 05:22 min/km | -03:12 (52.) ● | -02:45 (351.) ● | -03:54 (430.) ● |
Run | 6.8 km | 03:38:49 | 00:15:46 | 05:05 min/km | -02:59 (50.) ● | -02:31 (337.) ● | -03:13 (420.) ● |
Run | 11 km | 04:01:24 | 00:22:35 | 05:22 min/km | -04:46 (47.) ● | -04:05 (332.) ● | -05:01 (416.) ● |
Run | 15.2 km | 04:24:22 | 00:22:58 | 05:28 min/km | -05:33 (41.) ● | -05:00 (271.) ● | -05:46 (343.) ● |
Run | 18.3 km | 04:41:03 | 00:16:41 | 05:22 min/km | -04:16 (39.) ● | -03:53 (255.) ● | -04:22 (329.) ● |
Run | 21.3 km | 04:57:16 | 00:16:13 | 05:24 min/km | -04:25 (32.) ● | -04:01 (230.) ● | -04:22 (289.) ● |
Run | 21.3 km | 04:57:16 | 01:54:08 | 05:21 min/km | -25:11 (43.) ● | -22:15 (276.) ● | -26:38 (356.) ● |
Total | 115.3 km | 04:57:16 | 04:57:16 | 23.27 km/h | -58:03 (26.) ● | -56:19 (165.) ● | -01:07:34 (181.) ● |