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Karen Albon -
Ironman 70.3 North Carolina 2017

Quick facts

1039/254/59All/Gender/AG

F40-44Age group

1702Bib number

ZAFNationality


28:43	3:03:06	2:25:31	6:14:40

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Compare Karen Albon with other athletes!

1702 Albon

1725 Finn ×

1721 Elmore ×

878 Ingram ×

888 Olvedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:43	00:28:43	01:30 min/100m	-05:47 (15.) ●	-05:12 (73.) ●	-04:16 (332.) ●
Transition		00:39:23	00:10:40	-	+03:15 (113.) ●	+03:01 (518.) ●	+03:17 (1552.) ●
Bike	29 km	01:36:15	00:56:52	30.6 km/h	-01:24 (58.) ●	-02:44 (222.) ●	+00:45 (1027.) ●
Bike	57.9 km	02:34:23	00:58:08	29.83 km/h	-00:07 (64.) ●	-01:44 (261.) ●	+02:04 (1111.) ●
Bike	92.1 km	03:42:29	01:08:06	30.13 km/h	-01:20 (64.) ●	-03:12 (250.) ●	+01:28 (1071.) ●
Bike	92.1 km	03:42:29	03:03:06	30.18 km/h	-02:51 (61.) ●	-07:40 (243.) ●	+04:17 (1074.) ●
Transition		03:49:09	00:06:40	-	+01:25 (98.) ●	+01:14 (438.) ●	+01:47 (1413.) ●
Run	3.7 km	04:14:08	00:24:59	06:45 min/km	-00:04 (67.) ●	-01:06 (313.) ●	+01:10 (1181.) ●
Run	6.8 km	04:34:02	00:19:54	06:25 min/km	-00:17 (63.) ●	-00:29 (292.) ●	+00:55 (1104.) ●
Run	11 km	05:03:15	00:29:13	06:57 min/km	-00:03 (62.) ●	-00:17 (294.) ●	+01:37 (1100.) ●
Run	15.2 km	05:32:20	00:29:05	06:55 min/km	-00:54 (57.) ●	-01:12 (253.) ●	+00:21 (946.) ●
Run	18.3 km	05:53:32	00:21:12	06:50 min/km	-00:23 (59.) ●	-00:49 (261.) ●	+00:09 (940.) ●
Run	21.3 km	06:14:40	00:21:08	07:02 min/km	+00:11 (67.) ●	-00:10 (306.) ●	+00:33 (1008.) ●
Run	21.3 km	06:14:40	02:25:31	06:49 min/km	-01:30 (57.) ●	-04:03 (280.) ●	+04:45 (1032.) ●
Total	115.3 km	06:14:40	06:14:40	18.46 km/h	-05:28 (59.) ●	-12:40 (254.) ●	+09:50 (1039.) ●

Ovr	Gen	Div	Name	#	AG
979	234	54	Allyson Werner	1753	F40-44	USA	00:31:44	03:01:13	02:25:00	06:08:16
1008	242	55	Mel Rathbone	242	F40-44	CAN	00:31:53	02:38:21	02:46:46	06:11:02
1009	243	56	Karen Holt	319	F40-44	USA	00:35:38	03:07:40	02:15:50	06:11:07
1021	248	57	Kelsey Finn	1725	F40-44	USA	00:30:10	03:00:18	02:30:10	06:12:26
1037	253	58	Kara Elmore	1721	F40-44	USA	00:36:56	02:57:35	02:29:45	06:14:35
1039	254	59	Karen Albon	1702	F40-44	ZAF	00:28:43	03:03:06	02:25:31	06:14:40
1052	256	60	Heidi Ingram	878	F40-44	USA	00:33:02	02:55:20	02:36:13	06:16:09
1072	261	61	Jenn Olvedy	888	F40-44	USA	00:35:57	03:05:22	02:14:01	06:17:22
1088	270	62	Tracy Milleman	887	F40-44	USA	00:33:43	03:02:41	02:30:21	06:19:16
1105	278	63	Laura Cashion	859	F40-44	USA	00:37:33	03:22:36	02:02:27	06:20:46

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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