Allyson Werner -
Ironman 70.3 North Carolina 2017
Quick facts
979/234/54All/Gender/AG
F40-44Age group
1753Bib number
USANationality
31:44 | 3:01:13 | 2:25:00 | 6:08:16 |
Compare Allyson Werner with other athletes!
1753 Werner
874 Hayes ×
1742 Reinders ×
242 Rathbone ×
319 Holt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -02:46 (39.) ● | -02:11 (194.) ● | -01:15 (766.) ● |
Transition | 00:38:11 | 00:06:27 | - | -00:58 (46.) ● | -01:12 (185.) ● | -00:56 (706.) ● | |
Bike | 29 km | 01:34:32 | 00:56:21 | 30.88 km/h | -01:55 (51.) ● | -03:15 (205.) ● | +00:14 (970.) ● |
Bike | 57.9 km | 02:31:47 | 00:57:15 | 30.29 km/h | -01:00 (61.) ● | -02:37 (240.) ● | +01:11 (1062.) ● |
Bike | 92.1 km | 03:39:24 | 01:07:37 | 30.35 km/h | -01:49 (61.) ● | -03:41 (238.) ● | +00:59 (1045.) ● |
Bike | 92.1 km | 03:39:24 | 03:01:13 | 30.49 km/h | -04:44 (58.) ● | -09:33 (229.) ● | +02:24 (1035.) ● |
Transition | 03:43:16 | 00:03:52 | - | -01:23 (38.) ● | -01:34 (167.) ● | -01:01 (665.) ● | |
Run | 3.7 km | 04:06:16 | 00:23:00 | 06:12 min/km | -02:03 (47.) ● | -03:05 (217.) ● | -00:49 (932.) ● |
Run | 6.8 km | 04:26:07 | 00:19:51 | 06:24 min/km | -00:20 (60.) ● | -00:32 (288.) ● | +00:52 (1094.) ● |
Run | 11 km | 04:54:39 | 00:28:32 | 06:47 min/km | -00:44 (57.) ● | -00:58 (264.) ● | +00:56 (1022.) ● |
Run | 15.2 km | 05:24:57 | 00:30:18 | 07:12 min/km | +00:19 (67.) ● | +00:01 (294.) ● | +01:34 (1063.) ● |
Run | 18.3 km | 05:46:44 | 00:21:47 | 07:01 min/km | +00:12 (65.) ● | -00:14 (293.) ● | +00:44 (1013.) ● |
Run | 21.3 km | 06:08:16 | 00:21:32 | 07:10 min/km | +00:35 (73.) ● | +00:14 (324.) ● | +00:57 (1076.) ● |
Run | 21.3 km | 06:08:16 | 02:25:00 | 06:48 min/km | -02:01 (56.) ● | -04:34 (274.) ● | +04:14 (1017.) ● |
Total | 115.3 km | 06:08:16 | 06:08:16 | 18.79 km/h | -11:52 (54.) ● | -19:04 (234.) ● | +03:26 (979.) ● |