Rose Saltzman -
Ironman 70.3 North Carolina 2017
Quick facts
857/200/34All/Gender/AG
F35-39Age group
1819Bib number
USANationality
29:45 | 3:06:49 | 2:07:57 | 5:57:18 |
Compare Rose Saltzman with other athletes!
1819 Saltzman
343 Horton ×
1017 Champion ×
1052 Shaw ×
1798 Cook ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:45 | 00:29:45 | 01:33 min/100m | -03:24 (20.) ● | -04:10 (110.) ● | -03:14 (470.) ● |
Transition | 00:37:07 | 00:07:22 | - | +00:06 (50.) ● | -00:17 (285.) ● | -00:01 (980.) ● | |
Bike | 29 km | 01:36:09 | 00:59:02 | 29.47 km/h | +00:02 (43.) ● | -00:34 (284.) ● | +02:55 (1194.) ● |
Bike | 57.9 km | 02:36:33 | 01:00:24 | 28.71 km/h | +00:57 (52.) ● | +00:32 (335.) ● | +04:20 (1276.) ● |
Bike | 92.1 km | 03:43:56 | 01:07:23 | 30.45 km/h | -03:20 (36.) ● | -03:55 (232.) ● | +00:45 (1031.) ● |
Bike | 92.1 km | 03:43:56 | 03:06:49 | 29.58 km/h | -02:21 (40.) ● | -03:57 (270.) ● | +08:00 (1141.) ● |
Transition | 03:49:21 | 00:05:25 | - | +00:21 (47.) ● | -00:01 (322.) ● | +00:32 (1121.) ● | |
Run | 3.7 km | 04:12:18 | 00:22:57 | 06:12 min/km | -01:22 (37.) ● | -03:08 (216.) ● | -00:52 (921.) ● |
Run | 6.8 km | 04:30:42 | 00:18:24 | 05:56 min/km | -01:05 (38.) ● | -01:59 (216.) ● | -00:35 (893.) ● |
Run | 11 km | 04:56:03 | 00:25:21 | 06:02 min/km | -03:04 (37.) ● | -04:09 (185.) ● | -02:15 (745.) ● |
Run | 15.2 km | 05:21:43 | 00:25:40 | 06:06 min/km | -03:32 (35.) ● | -04:37 (162.) ● | -03:04 (636.) ● |
Run | 18.3 km | 05:40:07 | 00:18:24 | 05:56 min/km | -02:45 (31.) ● | -03:37 (151.) ● | -02:39 (564.) ● |
Run | 21.3 km | 05:57:18 | 00:17:11 | 05:43 min/km | -03:06 (26.) ● | -04:07 (104.) ● | -03:24 (430.) ● |
Run | 21.3 km | 05:57:18 | 02:07:57 | 06:00 min/km | -14:54 (33.) ● | -21:37 (174.) ● | -12:49 (669.) ● |
Total | 115.3 km | 05:57:18 | 05:57:18 | 19.36 km/h | -20:12 (34.) ● | -30:02 (200.) ● | -07:32 (857.) ● |