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Rob Holmes -
Ironman 70.3 North Carolina 2017

  Quick facts

1611/1113/1All/Gender/AG

M75-79Age group

1875Bib number

USANationality

38:383:24:283:16:00 7:35:53
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:38 00:38:3802:02 min/100m±00:00 (1.) ●+06:07 (1018.) ●+05:39 (1509.) ●
Transition 00:50:11 00:11:33 - ±00:00 (1.) ●+04:18 (1076.) ●+04:10 (1617.) ●
Bike29 km 01:53:46 01:03:3527.37 km/h±00:00 (1.) ●+09:12 (1047.) ●+07:28 (1477.) ●
Bike57.9 km 02:57:53 01:04:0727.04 km/h±00:00 (1.) ●+09:58 (1043.) ●+08:03 (1471.) ●
Bike92.1 km 04:14:39 01:16:4626.73 km/h±00:00 (1.) ●+12:28 (1020.) ●+10:08 (1435.) ●
Bike92.1 km 04:14:39 03:24:2827.03 km/h±00:00 (1.) ●+31:38 (1034.) ●+25:39 (1465.) ●
Transition 04:19:53 00:05:14 - ±00:00 (1.) ●+00:38 (776.) ●+00:21 (1084.) ●
Run3.7 km 04:56:53 00:37:0010:00 min/km±00:00 (1.) ●+14:20 (1132.) ●+13:11 (1673.) ●
Run6.8 km 05:24:39 00:27:4608:57 min/km±00:00 (1.) ●+09:29 (1115.) ●+08:47 (1645.) ●
Run11 km 06:03:09 00:38:3009:10 min/km±00:00 (1.) ●+11:50 (1091.) ●+10:54 (1598.) ●
Run15.2 km 06:40:54 00:37:4508:59 min/km±00:00 (1.) ●+09:47 (1053.) ●+09:01 (1539.) ●
Run18.3 km 07:08:26 00:27:3208:52 min/km±00:00 (1.) ●+06:58 (1047.) ●+06:29 (1540.) ●
Run21.3 km 07:35:53 00:27:2709:09 min/km±00:00 (1.) ●+07:13 (1059.) ●+06:52 (1577.) ●
Run21.3 km 07:35:53 03:16:0009:12 min/km±00:00 (1.) ●+59:37 (1102.) ●+55:14 (1626.) ●
Total 115.3 km 07:35:53 07:35:5315.17 km/h±00:00 (1.) ●+01:42:18 (1113.) ●+01:31:03 (1611.) ●
  Statistics: Ironman 70.3 North Carolina 2017
  Results: Ironman 70.3 North Carolina 2017
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