Justin Spalik -
Ironman 70.3 North Carolina 2017
Quick facts
463/381/34All/Gender/AG
M25-29Age group
1963Bib number
USANationality
31:01 | 2:37:03 | 2:05:52 | 5:23:43 |
Compare Justin Spalik with other athletes!
1963 Spalik
1969 Weeks ×
1970 White ×
1960 Rose ×
1943 Kuhlmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | +00:49 (51.) ● | -01:30 (493.) ● | -01:58 (651.) ● |
Transition | 00:36:41 | 00:05:40 | - | -01:05 (34.) ● | -01:35 (342.) ● | -01:43 (445.) ● | |
Bike | 29 km | 01:27:16 | 00:50:35 | 34.4 km/h | -04:27 (23.) ● | -03:48 (337.) ● | -05:32 (377.) ● |
Bike | 57.9 km | 02:16:05 | 00:48:49 | 35.52 km/h | -06:10 (19.) ● | -05:20 (263.) ● | -07:15 (278.) ● |
Bike | 92.1 km | 03:13:44 | 00:57:39 | 35.59 km/h | -08:11 (20.) ● | -06:39 (317.) ● | -08:59 (355.) ● |
Bike | 92.1 km | 03:13:44 | 02:37:03 | 35.19 km/h | -18:48 (20.) ● | -15:47 (302.) ● | -21:46 (334.) ● |
Transition | 03:17:51 | 00:04:07 | - | -00:20 (48.) ● | -00:29 (551.) ● | -00:46 (734.) ● | |
Run | 3.7 km | 03:37:44 | 00:19:53 | 05:22 min/km | -01:04 (45.) ● | -02:47 (345.) ● | -03:56 (424.) ● |
Run | 6.8 km | 03:54:37 | 00:16:53 | 05:26 min/km | -00:09 (54.) ● | -01:24 (479.) ● | -02:06 (618.) ● |
Run | 11 km | 04:19:39 | 00:25:02 | 05:57 min/km | +00:16 (58.) ● | -01:38 (536.) ● | -02:34 (709.) ● |
Run | 15.2 km | 04:45:24 | 00:25:45 | 06:07 min/km | -00:08 (53.) ● | -02:13 (478.) ● | -02:59 (645.) ● |
Run | 18.3 km | 05:04:06 | 00:18:42 | 06:01 min/km | -00:32 (47.) ● | -01:52 (441.) ● | -02:21 (607.) ● |
Run | 21.3 km | 05:23:43 | 00:19:37 | 06:32 min/km | +00:50 (59.) ● | -00:37 (566.) ● | -00:58 (788.) ● |
Run | 21.3 km | 05:23:43 | 02:05:52 | 05:54 min/km | -00:47 (50.) ● | -10:31 (467.) ● | -14:54 (626.) ● |
Total | 115.3 km | 05:23:43 | 05:23:43 | 21.37 km/h | -20:11 (34.) ● | -29:52 (381.) ● | -41:07 (463.) ● |