Sarah Trant -
Ironman 70.3 North Carolina 2017
Quick facts
1604/493/75All/Gender/AG
F30-34Age group
2024Bib number
USANationality
30:07 | 3:30:50 | 3:10:20 | 7:34:14 |
Compare Sarah Trant with other athletes!
2024 Trant
457 Dearment ×
1485 Herath ×
478 Merchant ×
482 Partain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -02:18 (27.) ● | -03:48 (122.) ● | -02:52 (514.) ● |
Transition | 00:42:21 | 00:12:14 | - | +04:53 (80.) ● | +04:35 (555.) ● | +04:51 (1646.) ● | |
Bike | 29 km | 01:48:15 | 01:05:54 | 26.4 km/h | +06:57 (69.) ● | +06:18 (478.) ● | +09:47 (1561.) ● |
Bike | 57.9 km | 02:53:34 | 01:05:19 | 26.55 km/h | +06:32 (70.) ● | +05:27 (451.) ● | +09:15 (1504.) ● |
Bike | 92.1 km | 04:13:11 | 01:19:37 | 25.77 km/h | +10:04 (70.) ● | +08:19 (457.) ● | +12:59 (1510.) ● |
Bike | 92.1 km | 04:13:11 | 03:30:50 | 26.21 km/h | +23:33 (71.) ● | +20:04 (462.) ● | +32:01 (1523.) ● |
Transition | 04:23:54 | 00:10:43 | - | +05:20 (77.) ● | +05:17 (554.) ● | +05:50 (1676.) ● | |
Run | 3.7 km | 04:53:12 | 00:29:18 | 07:55 min/km | +05:08 (70.) ● | +03:13 (446.) ● | +05:29 (1496.) ● |
Run | 6.8 km | 05:18:54 | 00:25:42 | 08:17 min/km | +06:10 (73.) ● | +05:19 (493.) ● | +06:43 (1573.) ● |
Run | 11 km | 05:59:42 | 00:40:48 | 09:42 min/km | +12:23 (77.) ● | +11:18 (532.) ● | +13:12 (1644.) ● |
Run | 15.2 km | 06:37:37 | 00:37:55 | 09:01 min/km | +08:49 (73.) ● | +07:38 (492.) ● | +09:11 (1547.) ● |
Run | 18.3 km | 07:07:23 | 00:29:46 | 09:36 min/km | +08:35 (77.) ● | +07:45 (543.) ● | +08:43 (1650.) ● |
Run | 21.3 km | 07:34:14 | 00:26:51 | 08:57 min/km | +06:07 (72.) ● | +05:33 (507.) ● | +06:16 (1547.) ● |
Run | 21.3 km | 07:34:14 | 03:10:20 | 08:56 min/km | +47:12 (76.) ● | +40:46 (514.) ● | +49:34 (1602.) ● |
Total | 115.3 km | 07:34:14 | 07:34:14 | 15.23 km/h | +01:18:40 (75.) ● | +01:06:54 (493.) ● | +01:29:24 (1604.) ● |