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Welsey Cook -
Ironman 70.3 North Carolina 2017

Quick facts

329/278/47All/Gender/AG

M45-49Age group

2070Bib number

USANationality


32:50	2:35:27	1:57:21	5:12:58

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Compare Welsey Cook with other athletes!

2070 Cook

728 Bonavia ×

1674 Leclair ×

2075 Henderson ×

1672 Lamke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-00:16 (116.) ●	+00:19 (694.) ●	-00:09 (943.) ●
Transition		00:37:39	00:04:49	-	-02:53 (24.) ●	-02:26 (171.) ●	-02:34 (210.) ●
Bike	29 km	01:27:00	00:49:21	35.26 km/h	-04:19 (53.) ●	-05:02 (259.) ●	-06:46 (277.) ●
Bike	57.9 km	02:15:27	00:48:27	35.79 km/h	-05:03 (45.) ●	-05:42 (243.) ●	-07:37 (255.) ●
Bike	92.1 km	03:13:06	00:57:39	35.59 km/h	-05:36 (63.) ●	-06:39 (318.) ●	-08:59 (356.) ●
Bike	92.1 km	03:13:06	02:35:27	35.55 km/h	-14:58 (54.) ●	-17:23 (272.) ●	-23:22 (289.) ●
Transition		03:15:37	00:02:31	-	-02:16 (14.) ●	-02:05 (140.) ●	-02:22 (162.) ●
Run	3.7 km	03:35:15	00:19:38	05:18 min/km	-03:29 (44.) ●	-03:02 (309.) ●	-04:11 (382.) ●
Run	6.8 km	03:50:45	00:15:30	05:00 min/km	-03:15 (41.) ●	-02:47 (289.) ●	-03:29 (356.) ●
Run	11 km	04:13:28	00:22:43	05:24 min/km	-04:38 (49.) ●	-03:57 (339.) ●	-04:53 (425.) ●
Run	15.2 km	04:37:58	00:24:30	05:50 min/km	-04:01 (59.) ●	-03:28 (390.) ●	-04:14 (511.) ●
Run	18.3 km	04:55:57	00:17:59	05:48 min/km	-02:58 (59.) ●	-02:35 (371.) ●	-03:04 (501.) ●
Run	21.3 km	05:12:58	00:17:01	05:40 min/km	-03:37 (42.) ●	-03:13 (307.) ●	-03:34 (405.) ●
Run	21.3 km	05:12:58	01:57:21	05:30 min/km	-21:58 (50.) ●	-19:02 (336.) ●	-23:25 (435.) ●
Total	115.3 km	05:12:58	05:12:58	22.1 km/h	-42:21 (47.) ●	-40:37 (278.) ●	-51:52 (329.) ●

Ovr	Gen	Div	Name	#	AG
284	245	42	Ted Lyerly	782	M45-49	USA	00:30:58	02:37:29	01:49:22	05:08:36
285	246	43	Jed Vanichkachorn	173	M45-49	USA	00:30:31	02:37:28	01:51:26	05:08:40
318	270	44	Derrick Holland	759	M45-49	USA	00:32:58	02:27:50	02:00:57	05:11:47
326	276	45	Pete Bonavia	728	M45-49	USA	00:34:07	02:36:35	01:43:21	05:12:31
327	277	46	Jeff Leclair	1674	M45-49	USA	00:28:55	02:43:43	01:49:44	05:12:34
329	278	47	Welsey Cook	2070	M45-49	USA	00:32:50	02:35:27	01:57:21	05:12:58
361	303	48	Roddy Henderson	2075	M45-49	USA	00:31:49	02:27:29	02:06:17	05:15:34
368	306	49	Geoffrey Lamke	1672	M45-49	USA	00:26:26	02:31:52	02:07:00	05:16:07
375	312	50	Dan Tyler	838	M45-49	USA	00:31:15	02:45:33	01:46:39	05:16:59
380	316	51	Brian Jaruszewski	765	M45-49	USA	00:32:44	02:42:37	01:51:51	05:17:11

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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