Roddy Henderson -
Ironman 70.3 North Carolina 2017
Quick facts
361/303/48All/Gender/AG
M45-49Age group
2075Bib number
USANationality
31:49 | 2:27:29 | 2:06:17 | 5:15:34 |
Compare Roddy Henderson with other athletes!
2075 Henderson
1674 Leclair ×
2070 Cook ×
1672 Lamke ×
838 Tyler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -01:17 (85.) ● | -00:42 (581.) ● | -01:10 (780.) ● |
Transition | 00:38:41 | 00:06:52 | - | -00:50 (93.) ● | -00:23 (611.) ● | -00:31 (838.) ● | |
Bike | 29 km | 01:26:53 | 00:48:12 | 36.1 km/h | -05:28 (39.) ● | -06:11 (180.) ● | -07:55 (191.) ● |
Bike | 57.9 km | 02:13:07 | 00:46:14 | 37.51 km/h | -07:16 (25.) ● | -07:55 (121.) ● | -09:50 (124.) ● |
Bike | 92.1 km | 03:06:10 | 00:53:03 | 38.68 km/h | -10:12 (20.) ● | -11:15 (89.) ● | -13:35 (90.) ● |
Bike | 92.1 km | 03:06:10 | 02:27:29 | 37.47 km/h | -22:56 (24.) ● | -25:21 (116.) ● | -31:20 (121.) ● |
Transition | 03:09:17 | 00:03:07 | - | -01:40 (40.) ● | -01:29 (301.) ● | -01:46 (376.) ● | |
Run | 3.7 km | 03:31:11 | 00:21:54 | 05:55 min/km | -01:13 (92.) ● | -00:46 (587.) ● | -01:55 (755.) ● |
Run | 6.8 km | 03:48:27 | 00:17:16 | 05:34 min/km | -01:29 (85.) ● | -01:01 (525.) ● | -01:43 (684.) ● |
Run | 11 km | 04:12:14 | 00:23:47 | 05:39 min/km | -03:34 (71.) ● | -02:53 (433.) ● | -03:49 (560.) ● |
Run | 15.2 km | 04:37:23 | 00:25:09 | 05:59 min/km | -03:22 (68.) ● | -02:49 (433.) ● | -03:35 (572.) ● |
Run | 18.3 km | 04:56:06 | 00:18:43 | 06:02 min/km | -02:14 (69.) ● | -01:51 (446.) ● | -02:20 (612.) ● |
Run | 21.3 km | 05:15:34 | 00:19:28 | 06:29 min/km | -01:10 (86.) ● | -00:46 (548.) ● | -01:07 (758.) ● |
Run | 21.3 km | 05:15:34 | 02:06:17 | 05:55 min/km | -13:02 (70.) ● | -10:06 (477.) ● | -14:29 (639.) ● |
Total | 115.3 km | 05:15:34 | 05:15:34 | 21.92 km/h | -39:45 (48.) ● | -38:01 (303.) ● | -49:16 (361.) ● |