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Don Heck -
Ironman 70.3 North Carolina 2017

Quick facts

80/74/4All/Gender/AG

M50-54Age group

2103Bib number

USANationality


26:51	2:27:18	1:40:52	4:44:02

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Compare Don Heck with other athletes!

2103 Heck

1787 Wallack ×

995 Smith ×

986 Ruckel ×

281 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:51	00:26:51	01:24 min/100m	-05:40 (12.) ●	-05:40 (121.) ●	-06:08 (155.) ●
Transition		00:31:59	00:05:08	-	-02:38 (14.) ●	-02:07 (230.) ●	-02:15 (288.) ●
Bike	29 km	01:20:03	00:48:04	36.2 km/h	-06:12 (15.) ●	-06:19 (169.) ●	-08:03 (179.) ●
Bike	57.9 km	02:06:13	00:46:10	37.56 km/h	-08:02 (8.) ●	-07:59 (116.) ●	-09:54 (119.) ●
Bike	92.1 km	02:59:17	00:53:04	38.67 km/h	-11:17 (5.) ●	-11:14 (90.) ●	-13:34 (91.) ●
Bike	92.1 km	02:59:17	02:27:18	37.52 km/h	-25:31 (9.) ●	-25:32 (111.) ●	-31:31 (116.) ●
Transition		03:03:10	00:03:53	-	-01:05 (53.) ●	-00:43 (503.) ●	-01:00 (672.) ●
Run	3.7 km	03:21:32	00:18:22	04:57 min/km	-05:17 (8.) ●	-04:18 (160.) ●	-05:27 (186.) ●
Run	6.8 km	03:35:33	00:14:01	04:31 min/km	-04:57 (5.) ●	-04:16 (99.) ●	-04:58 (110.) ●
Run	11 km	03:55:21	00:19:48	04:42 min/km	-08:07 (4.) ●	-06:52 (107.) ●	-07:48 (120.) ●
Run	15.2 km	04:15:30	00:20:09	04:47 min/km	-09:04 (4.) ●	-07:49 (89.) ●	-08:35 (102.) ●
Run	18.3 km	04:29:51	00:14:21	04:37 min/km	-07:09 (3.) ●	-06:13 (59.) ●	-06:42 (66.) ●
Run	21.3 km	04:44:02	00:14:11	04:43 min/km	-06:51 (2.) ●	-06:03 (59.) ●	-06:24 (66.) ●
Run	21.3 km	04:44:02	01:40:52	04:44 min/km	-41:25 (4.) ●	-35:31 (92.) ●	-39:54 (107.) ●
Total	115.3 km	04:44:02	04:44:02	24.36 km/h	-01:16:19 (4.) ●	-01:09:33 (74.) ●	-01:20:48 (80.) ●

Ovr	Gen	Div	Name	#	AG
28	28	1	Jeff Tingle	999	M50-54	USA	00:26:34	02:23:12	01:36:26	04:33:11
44	43	2	Neil Wallack	1787	M50-54	USA	00:27:15	02:25:53	01:34:21	04:36:17
63	59	3	Duffy Smith	995	M50-54	USA	00:30:45	02:26:02	01:37:42	04:41:16
80	74	4	Don Heck	2103	M50-54	USA	00:26:51	02:27:18	01:40:52	04:44:02
94	86	5	Eric Ruckel	986	M50-54	USA	00:26:24	02:26:08	01:47:03	04:47:08
98	90	6	Michael Ryan	281	M50-54	USA	00:30:07	02:22:43	01:48:41	04:47:42
114	105	7	David Krueger	251	M50-54	USA	00:25:39	02:27:43	01:47:19	04:50:11
135	124	8	Edmund Hohls	247	M50-54	ZAF	00:26:18	02:28:11	01:49:10	04:51:59
148	136	9	Cory Robinson	983	M50-54	USA	00:22:03	02:30:27	01:52:04	04:53:31
158	144	10	Nigel Willerton	2106	M50-54	USA	00:31:25	02:22:38	01:51:49	04:54:32

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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