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Ron Prann -
Ironman 70.3 North Carolina 2017
Quick facts
553/450/22All/Gender/AG
M55-59Age group
2119Bib number
USANationality
32:39 | 2:50:02 | 1:58:45 | 5:31:59 |
Compare Ron Prann with other athletes!
2119 Prann
194 Yancey ×
1125 Parliament ×
1113 Kehrli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -01:14 (37.) ● | +00:08 (670.) ● | -00:20 (909.) ● |
Transition | 00:39:39 | 00:07:00 | - | -01:13 (39.) ● | -00:15 (643.) ● | -00:23 (888.) ● | |
Bike | 29 km | 01:32:49 | 00:53:10 | 32.73 km/h | -01:39 (34.) ● | -01:13 (537.) ● | -02:57 (629.) ● |
Bike | 57.9 km | 02:24:21 | 00:51:32 | 33.65 km/h | -03:27 (27.) ● | -02:37 (462.) ● | -04:32 (538.) ● |
Bike | 92.1 km | 03:29:41 | 01:05:20 | 31.41 km/h | +00:04 (49.) ● | +01:02 (713.) ● | -01:18 (897.) ● |
Bike | 92.1 km | 03:29:41 | 02:50:02 | 32.5 km/h | -05:02 (38.) ● | -02:48 (581.) ● | -08:47 (695.) ● |
Transition | 03:33:14 | 00:03:33 | - | -01:45 (21.) ● | -01:03 (419.) ● | -01:20 (548.) ● | |
Run | 3.7 km | 03:53:46 | 00:20:32 | 05:32 min/km | -03:21 (21.) ● | -02:08 (417.) ● | -03:17 (521.) ● |
Run | 6.8 km | 04:10:22 | 00:16:36 | 05:21 min/km | -02:43 (22.) ● | -01:41 (446.) ● | -02:23 (567.) ● |
Run | 11 km | 04:33:36 | 00:23:14 | 05:31 min/km | -05:09 (20.) ● | -03:26 (380.) ● | -04:22 (481.) ● |
Run | 15.2 km | 04:57:34 | 00:23:58 | 05:42 min/km | -05:53 (18.) ● | -04:00 (359.) ● | -04:46 (459.) ● |
Run | 18.3 km | 05:15:00 | 00:17:26 | 05:37 min/km | -04:04 (17.) ● | -03:08 (329.) ● | -03:37 (436.) ● |
Run | 21.3 km | 05:31:59 | 00:16:59 | 05:39 min/km | -04:15 (17.) ● | -03:15 (303.) ● | -03:36 (399.) ● |
Run | 21.3 km | 05:31:59 | 01:58:45 | 05:34 min/km | -25:25 (20.) ● | -17:38 (364.) ● | -22:01 (467.) ● |
Total | 115.3 km | 05:31:59 | 05:31:59 | 20.84 km/h | -34:39 (22.) ● | -21:36 (450.) ● | -32:51 (553.) ● |
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