Shannon McNees -
Ironman 70.3 North Carolina 2017
Quick facts
1229/323/51All/Gender/AG
F45-49Age group
2137Bib number
USANationality
32:42 | 3:26:38 | 2:15:18 | 6:32:07 |
Compare Shannon McNees with other athletes!
2137 McNees
1179 Banks ×
1213 Hunt ×
1222 McDonough ×
1188 Chambers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -02:03 (37.) ● | -01:13 (242.) ● | -00:17 (917.) ● |
Transition | 00:42:35 | 00:09:53 | - | +01:49 (85.) ● | +02:14 (487.) ● | +02:30 (1466.) ● | |
Bike | 29 km | 01:44:48 | 01:02:13 | 27.97 km/h | +02:42 (72.) ● | +02:37 (388.) ● | +06:06 (1402.) ● |
Bike | 57.9 km | 02:52:28 | 01:07:40 | 25.63 km/h | +07:53 (87.) ● | +07:48 (490.) ● | +11:36 (1569.) ● |
Bike | 92.1 km | 04:09:13 | 01:16:45 | 26.74 km/h | +04:59 (78.) ● | +05:27 (415.) ● | +10:07 (1434.) ● |
Bike | 92.1 km | 04:09:13 | 03:26:38 | 26.74 km/h | +15:34 (80.) ● | +15:52 (440.) ● | +27:49 (1489.) ● |
Transition | 04:16:49 | 00:07:36 | - | +01:38 (87.) ● | +02:10 (498.) ● | +02:43 (1544.) ● | |
Run | 3.7 km | 04:42:07 | 00:25:18 | 06:50 min/km | -03:09 (56.) ● | -00:47 (323.) ● | +01:29 (1213.) ● |
Run | 6.8 km | 05:00:37 | 00:18:30 | 05:58 min/km | -02:08 (42.) ● | -01:53 (222.) ● | -00:29 (904.) ● |
Run | 11 km | 05:27:33 | 00:26:56 | 06:24 min/km | -02:54 (45.) ● | -02:34 (236.) ● | -00:40 (888.) ● |
Run | 15.2 km | 05:54:25 | 00:26:52 | 06:23 min/km | -03:40 (38.) ● | -03:25 (200.) ● | -01:52 (753.) ● |
Run | 18.3 km | 06:14:01 | 00:19:36 | 06:19 min/km | -02:29 (38.) ● | -02:25 (204.) ● | -01:27 (735.) ● |
Run | 21.3 km | 06:32:07 | 00:18:06 | 06:02 min/km | -03:29 (29.) ● | -03:12 (154.) ● | -02:29 (549.) ● |
Run | 21.3 km | 06:32:07 | 02:15:18 | 06:21 min/km | -17:49 (41.) ● | -14:16 (219.) ● | -05:28 (822.) ● |
Total | 115.3 km | 06:32:07 | 06:32:07 | 17.64 km/h | -00:51 (51.) ● | +04:47 (323.) ● | +27:17 (1229.) ● |