Hicham Bennis -
Ironman 70.3 North Carolina 2017
Quick facts
177/161/31All/Gender/AG
M35-39Age group
315Bib number
USANationality
28:38 | 2:37:50 | 1:42:27 | 4:56:46 |
Compare Hicham Bennis with other athletes!
315 Bennis
512 De La Fuente Diaz ×
579 Walerius ×
528 Hilton ×
551 Napier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -03:17 (40.) ● | -03:53 (252.) ● | -04:21 (322.) ● |
Transition | 00:33:51 | 00:05:13 | - | -01:57 (35.) ● | -02:02 (244.) ● | -02:10 (305.) ● | |
Bike | 29 km | 01:24:19 | 00:50:28 | 34.48 km/h | -03:35 (49.) ● | -03:55 (327.) ● | -05:39 (362.) ● |
Bike | 57.9 km | 02:14:35 | 00:50:16 | 34.5 km/h | -02:41 (61.) ● | -03:53 (377.) ● | -05:48 (430.) ● |
Bike | 92.1 km | 03:11:41 | 00:57:06 | 35.94 km/h | -05:17 (54.) ● | -07:12 (279.) ● | -09:32 (306.) ● |
Bike | 92.1 km | 03:11:41 | 02:37:50 | 35.01 km/h | -11:33 (56.) ● | -15:00 (326.) ● | -20:59 (363.) ● |
Transition | 03:14:19 | 00:02:38 | - | -01:51 (18.) ● | -01:58 (163.) ● | -02:15 (189.) ● | |
Run | 3.7 km | 03:32:44 | 00:18:25 | 04:58 min/km | -03:02 (37.) ● | -04:15 (162.) ● | -05:24 (189.) ● |
Run | 6.8 km | 03:47:14 | 00:14:30 | 04:40 min/km | -02:51 (34.) ● | -03:47 (155.) ● | -04:29 (178.) ● |
Run | 11 km | 04:07:27 | 00:20:13 | 04:48 min/km | -04:59 (28.) ● | -06:27 (131.) ● | -07:23 (148.) ● |
Run | 15.2 km | 04:27:29 | 00:20:02 | 04:46 min/km | -06:33 (16.) ● | -07:56 (78.) ● | -08:42 (89.) ● |
Run | 18.3 km | 04:41:59 | 00:14:30 | 04:40 min/km | -05:08 (13.) ● | -06:04 (74.) ● | -06:33 (83.) ● |
Run | 21.3 km | 04:56:46 | 00:14:47 | 04:55 min/km | -04:29 (20.) ● | -05:27 (96.) ● | -05:48 (110.) ● |
Run | 21.3 km | 04:56:46 | 01:42:27 | 04:48 min/km | -27:02 (24.) ● | -33:56 (105.) ● | -38:19 (122.) ● |
Total | 115.3 km | 04:56:46 | 04:56:46 | 23.31 km/h | -45:40 (31.) ● | -56:49 (161.) ● | -01:08:04 (177.) ● |