Aaron Kolk -
Ironman 70.3 North Carolina 2017
Quick facts
10/10/4All/Gender/AG
M30-34Age group
332Bib number
USANationality
26:48 | 2:25:09 | 1:20:16 | 4:19:05 |
Compare Aaron Kolk with other athletes!
332 Kolk
136 Krout ×
360 Bartlett ×
1997 MacLaurin ×
1993 Hino ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:48 | 00:26:48 | 01:24 min/100m | -04:31 (19.) ● | -05:43 (117.) ● | -06:11 (150.) ● |
Transition | 00:31:39 | 00:04:51 | - | -01:49 (20.) ● | -02:24 (175.) ● | -02:32 (216.) ● | |
Bike | 29 km | 01:17:18 | 00:45:39 | 38.12 km/h | -07:28 (11.) ● | -08:44 (57.) ● | -10:28 (59.) ● |
Bike | 57.9 km | 02:04:09 | 00:46:51 | 37.01 km/h | -06:01 (15.) ● | -07:18 (151.) ● | -09:13 (156.) ● |
Bike | 92.1 km | 02:56:48 | 00:52:39 | 38.97 km/h | -09:11 (10.) ● | -11:39 (58.) ● | -13:59 (59.) ● |
Bike | 92.1 km | 02:56:48 | 02:25:09 | 38.07 km/h | -22:40 (10.) ● | -27:41 (77.) ● | -33:40 (78.) ● |
Transition | 02:58:49 | 00:02:01 | - | -02:18 (9.) ● | -02:35 (38.) ● | -02:52 (40.) ● | |
Run | 3.7 km | 03:12:54 | 00:14:05 | 03:48 min/km | -06:50 (3.) ● | -08:35 (3.) ● | -09:44 (3.) ● |
Run | 6.8 km | 03:24:01 | 00:11:07 | 03:35 min/km | -05:58 (2.) ● | -07:10 (2.) ● | -07:52 (2.) ● |
Run | 11 km | 03:39:30 | 00:15:29 | 03:41 min/km | -09:16 (1.) ● | -11:11 (1.) ● | -12:07 (2.) ● |
Run | 15.2 km | 03:55:29 | 00:15:59 | 03:48 min/km | -10:02 (1.) ● | -11:59 (1.) ● | -12:45 (2.) ● |
Run | 18.3 km | 04:07:08 | 00:11:39 | 03:45 min/km | -07:36 (1.) ● | -08:55 (1.) ● | -09:24 (1.) ● |
Run | 21.3 km | 04:19:05 | 00:11:57 | 03:59 min/km | -07:08 (1.) ● | -08:17 (1.) ● | -08:38 (1.) ● |
Run | 21.3 km | 04:19:05 | 01:20:16 | 03:46 min/km | -46:50 (1.) ● | -56:07 (2.) ● | -01:00:30 (3.) ● |
Total | 115.3 km | 04:19:05 | 04:19:05 | 26.7 km/h | -01:18:08 (4.) ● | -01:34:30 (10.) ● | -01:45:45 (10.) ● |