Alexandra Appleby -
Ironman 70.3 North Carolina 2017
Quick facts
450/81/7All/Gender/AG
F25-29Age group
410Bib number
USANationality
30:10 | 2:46:34 | 1:58:37 | 5:22:47 |
Compare Alexandra Appleby with other athletes!
410 Appleby
416 Cangas ×
1446 Sachdev ×
409 Anderson ×
1431 Duncan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -01:24 (18.) ● | -03:45 (124.) ● | -02:49 (521.) ● |
Transition | 00:35:14 | 00:05:04 | - | -02:20 (5.) ● | -02:35 (53.) ● | -02:19 (268.) ● | |
Bike | 29 km | 01:27:39 | 00:52:25 | 33.2 km/h | -07:59 (4.) ● | -07:11 (79.) ● | -03:42 (551.) ● |
Bike | 57.9 km | 02:20:59 | 00:53:20 | 32.51 km/h | -08:26 (6.) ● | -06:32 (107.) ● | -02:44 (698.) ● |
Bike | 92.1 km | 03:21:48 | 01:00:49 | 33.74 km/h | -10:27 (6.) ● | -10:29 (88.) ● | -05:49 (558.) ● |
Bike | 92.1 km | 03:21:48 | 02:46:34 | 33.18 km/h | -26:52 (7.) ● | -24:12 (92.) ● | -12:15 (604.) ● |
Transition | 03:24:10 | 00:02:22 | - | -02:36 (3.) ● | -03:04 (11.) ● | -02:31 (121.) ● | |
Run | 3.7 km | 03:44:14 | 00:20:04 | 05:25 min/km | -04:17 (9.) ● | -06:01 (88.) ● | -03:45 (455.) ● |
Run | 6.8 km | 04:00:24 | 00:16:10 | 05:12 min/km | -03:23 (11.) ● | -04:13 (103.) ● | -02:49 (491.) ● |
Run | 11 km | 04:23:40 | 00:23:16 | 05:32 min/km | -04:46 (11.) ● | -06:14 (102.) ● | -04:20 (488.) ● |
Run | 15.2 km | 04:48:23 | 00:24:43 | 05:53 min/km | -04:28 (15.) ● | -05:34 (128.) ● | -04:01 (534.) ● |
Run | 18.3 km | 05:06:13 | 00:17:50 | 05:45 min/km | -03:35 (15.) ● | -04:11 (124.) ● | -03:13 (485.) ● |
Run | 21.3 km | 05:22:47 | 00:16:34 | 05:31 min/km | -04:03 (9.) ● | -04:44 (75.) ● | -04:01 (337.) ● |
Run | 21.3 km | 05:22:47 | 01:58:37 | 05:34 min/km | -24:32 (11.) ● | -30:57 (101.) ● | -22:09 (460.) ● |
Total | 115.3 km | 05:22:47 | 05:22:47 | 21.43 km/h | -57:44 (7.) ● | -01:04:33 (81.) ● | -42:03 (450.) ● |