Shawn Adams -
Ironman 70.3 North Carolina 2017
Quick facts
352/297/56All/Gender/AG
M35-39Age group
497Bib number
USANationality
28:02 | 2:41:33 | 1:53:37 | 5:14:33 |
Compare Shawn Adams with other athletes!
497 Adams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:02 | 00:28:02 | 01:28 min/100m | -03:53 (29.) ● | -04:29 (200.) ● | -04:57 (260.) ● |
Transition | 00:34:56 | 00:06:54 | - | -00:16 (88.) ● | -00:21 (618.) ● | -00:29 (850.) ● | |
Bike | 29 km | 01:26:28 | 00:51:32 | 33.76 km/h | -02:31 (64.) ● | -02:51 (409.) ● | -04:35 (472.) ● |
Bike | 57.9 km | 02:17:30 | 00:51:02 | 33.98 km/h | -01:55 (72.) ● | -03:07 (430.) ● | -05:02 (497.) ● |
Bike | 92.1 km | 03:16:29 | 00:58:59 | 34.79 km/h | -03:24 (68.) ● | -05:19 (384.) ● | -07:39 (440.) ● |
Bike | 92.1 km | 03:16:29 | 02:41:33 | 34.21 km/h | -07:50 (66.) ● | -11:17 (395.) ● | -17:16 (454.) ● |
Transition | 03:20:56 | 00:04:27 | - | -00:02 (107.) ● | -00:09 (632.) ● | -00:26 (853.) ● | |
Run | 3.7 km | 03:38:08 | 00:17:12 | 04:38 min/km | -04:15 (17.) ● | -05:28 (70.) ● | -06:37 (79.) ● |
Run | 6.8 km | 03:51:50 | 00:13:42 | 04:25 min/km | -03:39 (14.) ● | -04:35 (69.) ● | -05:17 (78.) ● |
Run | 11 km | 04:11:29 | 00:19:39 | 04:40 min/km | -05:33 (22.) ● | -07:01 (94.) ● | -07:57 (106.) ● |
Run | 15.2 km | 04:37:29 | 00:26:00 | 06:11 min/km | -00:35 (90.) ● | -01:58 (495.) ● | -02:44 (667.) ● |
Run | 18.3 km | 04:56:11 | 00:18:42 | 06:01 min/km | -00:56 (85.) ● | -01:52 (439.) ● | -02:21 (604.) ● |
Run | 21.3 km | 05:14:33 | 00:18:22 | 06:07 min/km | -00:54 (81.) ● | -01:52 (424.) ● | -02:13 (583.) ● |
Run | 21.3 km | 05:14:33 | 01:53:37 | 05:20 min/km | -15:52 (51.) ● | -22:46 (269.) ● | -27:09 (344.) ● |
Total | 115.3 km | 05:14:33 | 05:14:33 | 21.99 km/h | -27:53 (56.) ● | -39:02 (297.) ● | -50:17 (352.) ● |