West Costa -
Ironman 70.3 North Carolina 2017

  Quick facts

1373/990/159All/Gender/AG

M35-39Age group

511Bib number

USANationality

36:223:06:342:41:27 6:47:35

  Compare West Costa with other athletes!

511 Costa
1548 Melo × 
1511 Bridges × 
1545 Matthews × 
1569 Turner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m+04:27 (145.) +03:51 (923.) +03:23 (1349.)
Transition 00:48:03 00:11:41 - +04:31 (163.) +04:26 (1080.) +04:18 (1623.)
Bike29 km 01:46:34 00:58:3129.74 km/h+04:28 (140.) +04:08 (893.) +02:24 (1160.)
Bike57.9 km 02:44:00 00:57:2630.19 km/h+04:29 (134.) +03:17 (825.) +01:22 (1067.)
Bike92.1 km 03:54:37 01:10:3729.06 km/h+08:14 (144.) +06:19 (900.) +03:59 (1195.)
Bike92.1 km 03:54:37 03:06:3429.62 km/h+17:11 (137.) +13:44 (871.) +07:45 (1139.)
Transition 04:06:08 00:11:31 - +07:02 (168.) +06:55 (1129.) +06:38 (1686.)
Run3.7 km 04:36:57 00:30:4908:19 min/km+09:22 (164.) +08:09 (1081.) +07:00 (1561.)
Run6.8 km 05:01:09 00:24:1207:48 min/km+06:51 (164.) +05:55 (1051.) +05:13 (1506.)
Run11 km 05:30:34 00:29:2507:00 min/km+04:13 (135.) +02:45 (818.) +01:49 (1122.)
Run15.2 km 06:02:01 00:31:2707:29 min/km+04:52 (136.) +03:29 (828.) +02:43 (1160.)
Run18.3 km 06:24:51 00:22:5007:21 min/km+03:12 (132.) +02:16 (811.) +01:47 (1149.)
Run21.3 km 06:47:35 00:22:4407:34 min/km+03:28 (138.) +02:30 (847.) +02:09 (1217.)
Run21.3 km 06:47:35 02:41:2707:34 min/km+31:58 (151.) +25:04 (932.) +20:41 (1323.)
Total 115.3 km 06:47:35 06:47:3516.97 km/h+01:05:09 (159.) +54:00 (990.) +42:45 (1373.)

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