Ryan Henderson -
Ironman 70.3 North Carolina 2017
Quick facts
145/133/24All/Gender/AG
M35-39Age group
524Bib number
USANationality
28:22 | 2:30:11 | 1:45:25 | 4:53:18 |
Compare Ryan Henderson with other athletes!
524 Henderson
575 Stover ×
2032 Dowd ×
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213 Fessler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:22 | 00:28:22 | 01:29 min/100m | -03:33 (36.) ● | -04:09 (228.) ● | -04:37 (293.) ● |
Transition | 00:33:48 | 00:05:26 | - | -01:44 (42.) ● | -01:49 (283.) ● | -01:57 (362.) ● | |
Bike | 29 km | 01:22:39 | 00:48:51 | 35.62 km/h | -05:12 (32.) ● | -05:32 (220.) ● | -07:16 (234.) ● |
Bike | 57.9 km | 02:09:28 | 00:46:49 | 37.04 km/h | -06:08 (24.) ● | -07:20 (149.) ● | -09:15 (153.) ● |
Bike | 92.1 km | 03:03:59 | 00:54:31 | 37.64 km/h | -07:52 (30.) ● | -09:47 (164.) ● | -12:07 (170.) ● |
Bike | 92.1 km | 03:03:59 | 02:30:11 | 36.8 km/h | -19:12 (30.) ● | -22:39 (173.) ● | -28:38 (181.) ● |
Transition | 03:07:53 | 00:03:54 | - | -00:35 (78.) ● | -00:42 (505.) ● | -00:59 (674.) ● | |
Run | 3.7 km | 03:27:36 | 00:19:43 | 05:19 min/km | -01:44 (58.) ● | -02:57 (327.) ● | -04:06 (403.) ● |
Run | 6.8 km | 03:42:13 | 00:14:37 | 04:42 min/km | -02:44 (35.) ● | -03:40 (161.) ● | -04:22 (189.) ● |
Run | 11 km | 04:02:05 | 00:19:52 | 04:43 min/km | -05:20 (25.) ● | -06:48 (110.) ● | -07:44 (124.) ● |
Run | 15.2 km | 04:23:07 | 00:21:02 | 05:00 min/km | -05:33 (31.) ● | -06:56 (142.) ● | -07:42 (167.) ● |
Run | 18.3 km | 04:38:25 | 00:15:18 | 04:56 min/km | -04:20 (26.) ● | -05:16 (133.) ● | -05:45 (159.) ● |
Run | 21.3 km | 04:53:18 | 00:14:53 | 04:57 min/km | -04:23 (24.) ● | -05:21 (103.) ● | -05:42 (120.) ● |
Run | 21.3 km | 04:53:18 | 01:45:25 | 04:56 min/km | -24:04 (27.) ● | -30:58 (141.) ● | -35:21 (166.) ● |
Total | 115.3 km | 04:53:18 | 04:53:18 | 23.59 km/h | -49:08 (24.) ● | -01:00:17 (133.) ● | -01:11:32 (145.) ● |