Stephen Provost -
Ironman 70.3 North Carolina 2017
Quick facts
775/599/132All/Gender/AG
M40-44Age group
678Bib number
USANationality
30:10 | 2:47:32 | 2:24:18 | 5:50:22 |
Compare Stephen Provost with other athletes!
678 Provost
684 Rezai ×
663 Messer ×
228 Salapar ×
609 Crudeli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -02:01 (78.) ● | -02:21 (399.) ● | -02:49 (523.) ● |
Transition | 00:35:49 | 00:05:39 | - | -01:17 (60.) ● | -01:36 (338.) ● | -01:44 (438.) ● | |
Bike | 29 km | 01:29:29 | 00:53:40 | 32.42 km/h | +01:29 (127.) ● | -00:43 (577.) ● | -02:27 (690.) ● |
Bike | 57.9 km | 02:22:41 | 00:53:12 | 32.59 km/h | +01:41 (131.) ● | -00:57 (583.) ● | -02:52 (688.) ● |
Bike | 92.1 km | 03:23:21 | 01:00:40 | 33.82 km/h | ±00:00 (115.) ● | -03:38 (465.) ● | -05:58 (552.) ● |
Bike | 92.1 km | 03:23:21 | 02:47:32 | 32.98 km/h | +03:10 (117.) ● | -05:18 (531.) ● | -11:17 (628.) ● |
Transition | 03:26:04 | 00:02:43 | - | -01:56 (33.) ● | -01:53 (189.) ● | -02:10 (224.) ● | |
Run | 3.7 km | 03:46:47 | 00:20:43 | 05:35 min/km | -01:25 (89.) ● | -01:57 (436.) ● | -03:06 (547.) ● |
Run | 6.8 km | 04:04:37 | 00:17:50 | 05:45 min/km | -00:06 (111.) ● | -00:27 (609.) ● | -01:09 (797.) ● |
Run | 11 km | 04:32:26 | 00:27:49 | 06:37 min/km | +01:39 (132.) ● | +01:09 (708.) ● | +00:13 (956.) ● |
Run | 15.2 km | 05:03:26 | 00:31:00 | 07:22 min/km | +03:31 (149.) ● | +03:02 (806.) ● | +02:16 (1123.) ● |
Run | 18.3 km | 05:26:50 | 00:23:24 | 07:32 min/km | +03:17 (157.) ● | +02:50 (856.) ● | +02:21 (1216.) ● |
Run | 21.3 km | 05:50:22 | 00:23:32 | 07:50 min/km | +03:44 (164.) ● | +03:18 (893.) ● | +02:57 (1302.) ● |
Run | 21.3 km | 05:50:22 | 02:24:18 | 06:46 min/km | +10:40 (139.) ● | +07:55 (738.) ● | +03:32 (1005.) ● |
Total | 115.3 km | 05:50:22 | 05:50:22 | 19.75 km/h | +08:36 (132.) ● | -03:13 (599.) ● | -14:28 (775.) ● |