William Rand -
Ironman 70.3 North Carolina 2017
Quick facts
1201/890/177All/Gender/AG
M40-44Age group
681Bib number
USANationality
35:52 | 3:10:38 | 2:24:30 | 6:29:24 |
Compare William Rand with other athletes!
681 Rand
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607 Congero ×
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1629 Sweeney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | +03:41 (169.) ● | +03:21 (893.) ● | +02:53 (1299.) ● |
Transition | 00:48:36 | 00:12:44 | - | +05:48 (199.) ● | +05:29 (1097.) ● | +05:21 (1657.) ● | |
Bike | 29 km | 01:47:42 | 00:59:06 | 29.44 km/h | +06:55 (188.) ● | +04:43 (914.) ● | +02:59 (1199.) ● |
Bike | 57.9 km | 02:48:45 | 01:01:03 | 28.4 km/h | +09:32 (193.) ● | +06:54 (960.) ● | +04:59 (1308.) ● |
Bike | 92.1 km | 03:59:14 | 01:10:29 | 29.11 km/h | +09:49 (182.) ● | +06:11 (894.) ● | +03:51 (1188.) ● |
Bike | 92.1 km | 03:59:14 | 03:10:38 | 28.99 km/h | +26:16 (188.) ● | +17:48 (926.) ● | +11:49 (1232.) ● |
Transition | 04:04:54 | 00:05:40 | - | +01:01 (145.) ● | +01:04 (835.) ● | +00:47 (1181.) ● | |
Run | 3.7 km | 04:29:44 | 00:24:50 | 06:42 min/km | +02:42 (156.) ● | +02:10 (853.) ● | +01:01 (1156.) ● |
Run | 6.8 km | 04:49:51 | 00:20:07 | 06:29 min/km | +02:11 (151.) ● | +01:50 (831.) ● | +01:08 (1137.) ● |
Run | 11 km | 05:18:47 | 00:28:56 | 06:53 min/km | +02:46 (146.) ● | +02:16 (786.) ● | +01:20 (1069.) ● |
Run | 15.2 km | 05:47:48 | 00:29:01 | 06:54 min/km | +01:32 (126.) ● | +01:03 (686.) ● | +00:17 (936.) ● |
Run | 18.3 km | 06:08:33 | 00:20:45 | 06:41 min/km | +00:38 (122.) ● | +00:11 (631.) ● | -00:18 (877.) ● |
Run | 21.3 km | 06:29:24 | 00:20:51 | 06:57 min/km | +01:03 (131.) ● | +00:37 (673.) ● | +00:16 (965.) ● |
Run | 21.3 km | 06:29:24 | 02:24:30 | 06:47 min/km | +10:52 (140.) ● | +08:07 (739.) ● | +03:44 (1008.) ● |
Total | 115.3 km | 06:29:24 | 06:29:24 | 17.77 km/h | +47:38 (177.) ● | +35:49 (890.) ● | +24:34 (1201.) ● |