Mark Arlow -
Ironman 70.3 North Carolina 2017

  Quick facts

383/319/52All/Gender/AG

M45-49Age group

722Bib number

USANationality

32:402:43:021:51:44 5:17:14

  Compare Mark Arlow with other athletes!

722 Arlow
838 Tyler × 
765 Jaruszewski × 
769 Kautz × 
745 Graff × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:40 00:32:4001:43 min/100m-00:26 (107.) +00:09 (671.) -00:19 (910.)
Transition 00:38:51 00:06:11 - -01:31 (66.) -01:04 (454.) -01:12 (612.)
Bike29 km 01:29:22 00:50:3134.44 km/h-03:09 (64.) -03:52 (331.) -05:36 (367.)
Bike57.9 km 02:20:41 00:51:1933.79 km/h-02:11 (87.) -02:50 (449.) -04:45 (523.)
Bike92.1 km 03:21:53 01:01:1233.53 km/h-02:03 (91.) -03:06 (497.) -05:26 (588.)
Bike92.1 km 03:21:53 02:43:0233.89 km/h-07:23 (81.) -09:48 (430.) -15:47 (499.)
Transition 03:25:30 00:03:37 - -01:10 (62.) -00:59 (440.) -01:16 (575.)
Run3.7 km 03:45:51 00:20:2105:30 min/km-02:46 (62.) -02:19 (401.) -03:28 (501.)
Run6.8 km 04:01:41 00:15:5005:06 min/km-02:55 (54.) -02:27 (350.) -03:09 (436.)
Run11 km 04:23:52 00:22:1105:16 min/km-05:10 (41.) -04:29 (291.) -05:25 (365.)
Run15.2 km 04:46:09 00:22:1705:18 min/km-06:14 (36.) -05:41 (233.) -06:27 (287.)
Run18.3 km 05:02:01 00:15:5205:07 min/km-05:05 (24.) -04:42 (176.) -05:11 (216.)
Run21.3 km 05:17:14 00:15:1305:04 min/km-05:25 (14.) -05:01 (129.) -05:22 (156.)
Run21.3 km 05:17:14 01:51:4405:14 min/km-27:35 (36.) -24:39 (236.) -29:02 (298.)
Total 115.3 km 05:17:14 05:17:1421.81 km/h-38:05 (52.) -36:21 (319.) -47:36 (383.)

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