Stephen Grassi -
Ironman 70.3 North Carolina 2017
Quick facts
690/546/95All/Gender/AG
M45-49Age group
746Bib number
USANationality
37:25 | 2:44:48 | 2:10:36 | 5:45:03 |
Compare Stephen Grassi with other athletes!
746 Grassi
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | +04:19 (165.) ● | +04:54 (980.) ● | +04:26 (1439.) ● |
Transition | 00:45:44 | 00:08:19 | - | +00:37 (128.) ● | +01:04 (820.) ● | +00:56 (1201.) ● | |
Bike | 29 km | 01:36:55 | 00:51:11 | 34 km/h | -02:29 (75.) ● | -03:12 (381.) ● | -04:56 (439.) ● |
Bike | 57.9 km | 02:28:09 | 00:51:14 | 33.85 km/h | -02:16 (86.) ● | -02:55 (443.) ● | -04:50 (515.) ● |
Bike | 92.1 km | 03:30:32 | 01:02:23 | 32.89 km/h | -00:52 (108.) ● | -01:55 (557.) ● | -04:15 (666.) ● |
Bike | 92.1 km | 03:30:32 | 02:44:48 | 33.53 km/h | -05:37 (89.) ● | -08:02 (474.) ● | -14:01 (551.) ● |
Transition | 03:34:27 | 00:03:55 | - | -00:52 (79.) ● | -00:41 (510.) ● | -00:58 (679.) ● | |
Run | 3.7 km | 03:55:21 | 00:20:54 | 05:38 min/km | -02:13 (74.) ● | -01:46 (462.) ● | -02:55 (582.) ● |
Run | 6.8 km | 04:14:14 | 00:18:53 | 06:05 min/km | +00:08 (120.) ● | +00:36 (719.) ● | -00:06 (963.) ● |
Run | 11 km | 04:42:05 | 00:27:51 | 06:37 min/km | +00:30 (117.) ● | +01:11 (713.) ● | +00:15 (962.) ● |
Run | 15.2 km | 05:07:59 | 00:25:54 | 06:10 min/km | -02:37 (76.) ● | -02:04 (488.) ● | -02:50 (659.) ● |
Run | 18.3 km | 05:26:40 | 00:18:41 | 06:01 min/km | -02:16 (68.) ● | -01:53 (437.) ● | -02:22 (601.) ● |
Run | 21.3 km | 05:45:03 | 00:18:23 | 06:07 min/km | -02:15 (63.) ● | -01:51 (429.) ● | -02:12 (588.) ● |
Run | 21.3 km | 05:45:03 | 02:10:36 | 06:07 min/km | -08:43 (83.) ● | -05:47 (539.) ● | -10:10 (727.) ● |
Total | 115.3 km | 05:45:03 | 05:45:03 | 20.05 km/h | -10:16 (95.) ● | -08:32 (546.) ● | -19:47 (690.) ● |