Philip Niekro -
Ironman 70.3 North Carolina 2017
Quick facts
1124/839/142All/Gender/AG
M45-49Age group
803Bib number
USANationality
31:06 | 3:14:47 | 2:22:33 | 6:22:35 |
Compare Philip Niekro with other athletes!
803 Niekro
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -02:00 (72.) ● | -01:25 (502.) ● | -01:53 (662.) ● |
Transition | 00:40:01 | 00:08:55 | - | +01:13 (143.) ● | +01:40 (883.) ● | +01:32 (1308.) ● | |
Bike | 29 km | 01:41:56 | 01:01:55 | 28.1 km/h | +08:15 (175.) ● | +07:32 (1002.) ● | +05:48 (1379.) ● |
Bike | 57.9 km | 02:42:40 | 01:00:44 | 28.55 km/h | +07:14 (169.) ● | +06:35 (951.) ● | +04:40 (1292.) ● |
Bike | 92.1 km | 03:54:48 | 01:12:08 | 28.45 km/h | +08:53 (173.) ● | +07:50 (948.) ● | +05:30 (1282.) ● |
Bike | 92.1 km | 03:54:48 | 03:14:47 | 28.37 km/h | +24:22 (171.) ● | +21:57 (970.) ● | +15:58 (1314.) ● |
Transition | 04:00:02 | 00:05:14 | - | +00:27 (130.) ● | +00:38 (774.) ● | +00:21 (1081.) ● | |
Run | 3.7 km | 04:24:02 | 00:24:00 | 06:29 min/km | +00:53 (136.) ● | +01:20 (789.) ● | +00:11 (1046.) ● |
Run | 6.8 km | 04:43:41 | 00:19:39 | 06:20 min/km | +00:54 (135.) ● | +01:22 (793.) ● | +00:40 (1071.) ● |
Run | 11 km | 05:12:22 | 00:28:41 | 06:49 min/km | +01:20 (129.) ● | +02:01 (767.) ● | +01:05 (1040.) ● |
Run | 15.2 km | 05:41:13 | 00:28:51 | 06:52 min/km | +00:20 (113.) ● | +00:53 (677.) ● | +00:07 (924.) ● |
Run | 18.3 km | 06:01:53 | 00:20:40 | 06:39 min/km | -00:17 (104.) ● | +00:06 (619.) ● | -00:23 (861.) ● |
Run | 21.3 km | 06:22:35 | 00:20:42 | 06:54 min/km | +00:04 (109.) ● | +00:28 (658.) ● | +00:07 (945.) ● |
Run | 21.3 km | 06:22:35 | 02:22:33 | 06:41 min/km | +03:14 (120.) ● | +06:10 (715.) ● | +01:47 (972.) ● |
Total | 115.3 km | 06:22:35 | 06:22:35 | 18.08 km/h | +27:16 (142.) ● | +29:00 (839.) ● | +17:45 (1124.) ● |