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Laura Cashion -
Ironman 70.3 North Carolina 2017

Quick facts

1105/278/63All/Gender/AG

F40-44Age group

859Bib number

USANationality


37:33	3:22:36	2:02:27	6:20:46

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Compare Laura Cashion with other athletes!

859 Cashion

888 Olvedy ×

887 Milleman ×

905 Woolard ×

1720 D'Sylva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	+03:03 (90.) ●	+03:38 (462.) ●	+04:34 (1447.) ●
Transition		00:48:11	00:10:38	-	+03:13 (112.) ●	+02:59 (515.) ●	+03:15 (1546.) ●
Bike	29 km	01:51:10	01:02:59	27.63 km/h	+04:43 (98.) ●	+03:23 (410.) ●	+06:52 (1448.) ●
Bike	57.9 km	02:55:30	01:04:20	26.95 km/h	+06:05 (102.) ●	+04:28 (432.) ●	+08:16 (1475.) ●
Bike	92.1 km	04:10:47	01:15:17	27.26 km/h	+05:51 (91.) ●	+03:59 (393.) ●	+08:39 (1395.) ●
Bike	92.1 km	04:10:47	03:22:36	27.28 km/h	+16:39 (96.) ●	+11:50 (409.) ●	+23:47 (1432.) ●
Transition		04:18:19	00:07:32	-	+02:17 (106.) ●	+02:06 (491.) ●	+02:39 (1537.) ●
Run	3.7 km	04:38:10	00:19:51	05:21 min/km	-05:12 (17.) ●	-06:14 (79.) ●	-03:58 (419.) ●
Run	6.8 km	04:54:35	00:16:25	05:17 min/km	-03:46 (26.) ●	-03:58 (109.) ●	-02:34 (526.) ●
Run	11 km	05:19:28	00:24:53	05:55 min/km	-04:23 (35.) ●	-04:37 (167.) ●	-02:43 (684.) ●
Run	15.2 km	05:44:30	00:25:02	05:57 min/km	-04:57 (30.) ●	-05:15 (135.) ●	-03:42 (558.) ●
Run	18.3 km	06:02:50	00:18:20	05:54 min/km	-03:15 (33.) ●	-03:41 (148.) ●	-02:43 (552.) ●
Run	21.3 km	06:20:46	00:17:56	05:58 min/km	-03:01 (30.) ●	-03:22 (141.) ●	-02:39 (523.) ●
Run	21.3 km	06:20:46	02:02:27	05:44 min/km	-24:34 (29.) ●	-27:07 (132.) ●	-18:19 (554.) ●
Total	115.3 km	06:20:46	06:20:46	18.17 km/h	+00:38 (63.) ●	-06:34 (278.) ●	+15:56 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1037	253	58	Kara Elmore	1721	F40-44	USA	00:36:56	02:57:35	02:29:45	06:14:35
1039	254	59	Karen Albon	1702	F40-44	ZAF	00:28:43	03:03:06	02:25:31	06:14:40
1052	256	60	Heidi Ingram	878	F40-44	USA	00:33:02	02:55:20	02:36:13	06:16:09
1072	261	61	Jenn Olvedy	888	F40-44	USA	00:35:57	03:05:22	02:14:01	06:17:22
1088	270	62	Tracy Milleman	887	F40-44	USA	00:33:43	03:02:41	02:30:21	06:19:16
1105	278	63	Laura Cashion	859	F40-44	USA	00:37:33	03:22:36	02:02:27	06:20:46
1119	283	64	Shannon Woolard	905	F40-44	USA	00:32:20	03:12:08	02:25:32	06:22:01
1134	286	65	Erica D'Sylva	1720	F40-44	USA	00:34:50	02:54:51	02:38:24	06:23:15
1158	293	66	Louise Mariani	1735	F40-44	DNK	00:32:42	03:21:13	02:17:40	06:25:07
1162	296	67	Jin Daleo	1716	F40-44	USA	00:33:48	03:10:03	02:32:07	06:25:43

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

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