Tracy Milleman -
Ironman 70.3 North Carolina 2017
Quick facts
1088/270/62All/Gender/AG
F40-44Age group
887Bib number
USANationality
33:43 | 3:02:41 | 2:30:21 | 6:19:16 |
Compare Tracy Milleman with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -00:47 (61.) ● | -00:12 (298.) ● | +00:44 (1066.) ● |
Transition | 00:41:52 | 00:08:09 | - | +00:44 (85.) ● | +00:30 (370.) ● | +00:46 (1169.) ● | |
Bike | 29 km | 01:37:00 | 00:55:08 | 31.56 km/h | -03:08 (45.) ● | -04:28 (156.) ● | -00:59 (832.) ● |
Bike | 57.9 km | 02:37:19 | 01:00:19 | 28.75 km/h | +02:04 (79.) ● | +00:27 (330.) ● | +04:15 (1267.) ● |
Bike | 92.1 km | 03:44:33 | 01:07:14 | 30.52 km/h | -02:12 (59.) ● | -04:04 (227.) ● | +00:36 (1018.) ● |
Bike | 92.1 km | 03:44:33 | 03:02:41 | 30.25 km/h | -03:16 (60.) ● | -08:05 (241.) ● | +03:52 (1062.) ● |
Transition | 03:48:55 | 00:04:22 | - | -00:53 (44.) ● | -01:04 (212.) ● | -00:31 (825.) ● | |
Run | 3.7 km | 04:15:17 | 00:26:22 | 07:07 min/km | +01:19 (79.) ● | +00:17 (362.) ● | +02:33 (1310.) ● |
Run | 6.8 km | 04:35:47 | 00:20:30 | 06:36 min/km | +00:19 (69.) ● | +00:07 (325.) ● | +01:31 (1192.) ● |
Run | 11 km | 05:05:03 | 00:29:16 | 06:58 min/km | ±00:00 (66.) ● | -00:14 (299.) ● | +01:40 (1108.) ● |
Run | 15.2 km | 05:35:48 | 00:30:45 | 07:19 min/km | +00:46 (68.) ● | +00:28 (310.) ● | +02:01 (1106.) ● |
Run | 18.3 km | 05:56:56 | 00:21:08 | 06:49 min/km | -00:27 (57.) ● | -00:53 (258.) ● | +00:05 (931.) ● |
Run | 21.3 km | 06:19:16 | 00:22:20 | 07:26 min/km | +01:23 (80.) ● | +01:02 (356.) ● | +01:45 (1170.) ● |
Run | 21.3 km | 06:19:16 | 02:30:21 | 07:03 min/km | +03:20 (70.) ● | +00:47 (318.) ● | +09:35 (1136.) ● |
Total | 115.3 km | 06:19:16 | 06:19:16 | 18.24 km/h | -00:52 (62.) ● | -08:04 (270.) ● | +14:26 (1088.) ● |