Shannon Woolard -
Ironman 70.3 North Carolina 2017
Quick facts
1119/283/64All/Gender/AG
F40-44Age group
905Bib number
USANationality
32:20 | 3:12:08 | 2:25:32 | 6:22:01 |
Compare Shannon Woolard with other athletes!
905 Woolard
887 Milleman ×
859 Cashion ×
1720 D'Sylva ×
1735 Mariani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -02:10 (44.) ● | -01:35 (221.) ● | -00:39 (862.) ● |
Transition | 00:39:56 | 00:07:36 | - | +00:11 (75.) ● | -00:03 (304.) ● | +00:13 (1023.) ● | |
Bike | 29 km | 01:39:55 | 00:59:59 | 29.01 km/h | +01:43 (73.) ● | +00:23 (308.) ● | +03:52 (1253.) ● |
Bike | 57.9 km | 02:40:20 | 01:00:25 | 28.7 km/h | +02:10 (82.) ● | +00:33 (336.) ● | +04:21 (1277.) ● |
Bike | 92.1 km | 03:52:04 | 01:11:44 | 28.61 km/h | +02:18 (82.) ● | +00:26 (331.) ● | +05:06 (1266.) ● |
Bike | 92.1 km | 03:52:04 | 03:12:08 | 28.76 km/h | +06:11 (81.) ● | +01:22 (320.) ● | +13:19 (1262.) ● |
Transition | 03:56:29 | 00:04:25 | - | -00:50 (46.) ● | -01:01 (220.) ● | -00:28 (846.) ● | |
Run | 3.7 km | 04:21:52 | 00:25:23 | 06:51 min/km | +00:20 (71.) ● | -00:42 (328.) ● | +01:34 (1224.) ● |
Run | 6.8 km | 04:41:50 | 00:19:58 | 06:26 min/km | -00:13 (64.) ● | -00:25 (299.) ● | +00:59 (1117.) ● |
Run | 11 km | 05:10:03 | 00:28:13 | 06:43 min/km | -01:03 (55.) ● | -01:17 (255.) ● | +00:37 (982.) ● |
Run | 15.2 km | 05:39:04 | 00:29:01 | 06:54 min/km | -00:58 (56.) ● | -01:16 (251.) ● | +00:17 (938.) ● |
Run | 18.3 km | 06:00:57 | 00:21:53 | 07:03 min/km | +00:18 (67.) ● | -00:08 (298.) ● | +00:50 (1027.) ● |
Run | 21.3 km | 06:22:01 | 00:21:04 | 07:01 min/km | +00:07 (66.) ● | -00:14 (303.) ● | +00:29 (994.) ● |
Run | 21.3 km | 06:22:01 | 02:25:32 | 06:49 min/km | -01:29 (58.) ● | -04:02 (281.) ● | +04:46 (1033.) ● |
Total | 115.3 km | 06:22:01 | 06:22:01 | 18.11 km/h | +01:53 (64.) ● | -05:19 (283.) ● | +17:11 (1119.) ● |