Jay Couture -
Ironman 70.3 North Carolina 2017
Quick facts
1489/1053/124All/Gender/AG
M50-54Age group
930Bib number
USANationality
39:56 | 3:13:33 | 2:52:43 | 7:02:34 |
Compare Jay Couture with other athletes!
930 Couture
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936 Dwyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +07:25 (127.) ● | +07:25 (1045.) ● | +06:57 (1554.) ● |
Transition | 00:48:01 | 00:08:05 | - | +00:19 (84.) ● | +00:50 (790.) ● | +00:42 (1153.) ● | |
Bike | 29 km | 01:47:37 | 00:59:36 | 29.19 km/h | +05:20 (114.) ● | +05:13 (930.) ● | +03:29 (1227.) ● |
Bike | 57.9 km | 02:49:43 | 01:02:06 | 27.92 km/h | +07:54 (121.) ● | +07:57 (991.) ● | +06:02 (1358.) ● |
Bike | 92.1 km | 04:01:34 | 01:11:51 | 28.56 km/h | +07:30 (115.) ● | +07:33 (940.) ● | +05:13 (1273.) ● |
Bike | 92.1 km | 04:01:34 | 03:13:33 | 28.55 km/h | +20:44 (118.) ● | +20:43 (962.) ● | +14:44 (1299.) ● |
Transition | 04:09:51 | 00:08:17 | - | +03:19 (128.) ● | +03:41 (1080.) ● | +03:24 (1608.) ● | |
Run | 3.7 km | 04:34:44 | 00:24:53 | 06:43 min/km | +01:14 (91.) ● | +02:13 (858.) ● | +01:04 (1162.) ● |
Run | 6.8 km | 04:55:24 | 00:20:40 | 06:40 min/km | +01:42 (100.) ● | +02:23 (877.) ● | +01:41 (1213.) ● |
Run | 11 km | 05:32:19 | 00:36:55 | 08:47 min/km | +09:00 (126.) ● | +10:15 (1069.) ● | +09:19 (1557.) ● |
Run | 15.2 km | 06:10:16 | 00:37:57 | 09:02 min/km | +08:44 (125.) ● | +09:59 (1057.) ● | +09:13 (1549.) ● |
Run | 18.3 km | 06:37:25 | 00:27:09 | 08:45 min/km | +05:39 (118.) ● | +06:35 (1031.) ● | +06:06 (1516.) ● |
Run | 21.3 km | 07:02:34 | 00:25:09 | 08:23 min/km | +04:07 (115.) ● | +04:55 (979.) ● | +04:34 (1441.) ● |
Run | 21.3 km | 07:02:34 | 02:52:43 | 08:06 min/km | +30:26 (114.) ● | +36:20 (1010.) ● | +31:57 (1458.) ● |
Total | 115.3 km | 07:02:34 | 07:02:34 | 16.37 km/h | +01:02:13 (124.) ● | +01:08:59 (1053.) ● | +57:44 (1489.) ● |