Dan Frengel -
Ironman 70.3 North Carolina 2017
Quick facts
160/146/11All/Gender/AG
M50-54Age group
940Bib number
USANationality
27:40 | 2:32:54 | 1:47:13 | 4:55:07 |
Compare Dan Frengel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:40 | 00:27:40 | 01:27 min/100m | -04:51 (17.) ● | -04:51 (176.) ● | -05:19 (227.) ● |
Transition | 00:32:20 | 00:04:40 | - | -03:06 (7.) ● | -02:35 (140.) ● | -02:43 (174.) ● | |
Bike | 29 km | 01:20:21 | 00:48:01 | 36.24 km/h | -06:15 (14.) ● | -06:22 (164.) ● | -08:06 (174.) ● |
Bike | 57.9 km | 02:08:27 | 00:48:06 | 36.05 km/h | -06:06 (23.) ● | -06:03 (224.) ● | -07:58 (235.) ● |
Bike | 92.1 km | 03:05:14 | 00:56:47 | 36.14 km/h | -07:34 (24.) ● | -07:31 (263.) ● | -09:51 (285.) ● |
Bike | 92.1 km | 03:05:14 | 02:32:54 | 36.14 km/h | -19:55 (21.) ● | -19:56 (221.) ● | -25:55 (230.) ● |
Transition | 03:07:54 | 00:02:40 | - | -02:18 (9.) ● | -01:56 (175.) ● | -02:13 (203.) ● | |
Run | 3.7 km | 03:26:38 | 00:18:44 | 05:03 min/km | -04:55 (10.) ● | -03:56 (197.) ● | -05:05 (233.) ● |
Run | 6.8 km | 03:41:23 | 00:14:45 | 04:45 min/km | -04:13 (9.) ● | -03:32 (169.) ● | -04:14 (200.) ● |
Run | 11 km | 04:02:19 | 00:20:56 | 04:59 min/km | -06:59 (12.) ● | -05:44 (182.) ● | -06:40 (214.) ● |
Run | 15.2 km | 04:23:38 | 00:21:19 | 05:04 min/km | -07:54 (9.) ● | -06:39 (158.) ● | -07:25 (187.) ● |
Run | 18.3 km | 04:39:18 | 00:15:40 | 05:03 min/km | -05:50 (16.) ● | -04:54 (161.) ● | -05:23 (191.) ● |
Run | 21.3 km | 04:55:07 | 00:15:49 | 05:16 min/km | -05:13 (16.) ● | -04:25 (193.) ● | -04:46 (235.) ● |
Run | 21.3 km | 04:55:07 | 01:47:13 | 05:02 min/km | -35:04 (10.) ● | -29:10 (169.) ● | -33:33 (201.) ● |
Total | 115.3 km | 04:55:07 | 04:55:07 | 23.44 km/h | -01:05:14 (11.) ● | -58:28 (146.) ● | -01:09:43 (160.) ● |