Greg Riedstra -
Ironman 70.3 North Carolina 2017
Quick facts
472/389/38All/Gender/AG
M50-54Age group
982Bib number
CANNationality
31:32 | 2:35:00 | 2:08:58 | 5:24:35 |
Compare Greg Riedstra with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -00:59 (64.) ● | -00:59 (549.) ● | -01:27 (730.) ● |
Transition | 00:37:53 | 00:06:21 | - | -01:25 (43.) ● | -00:54 (492.) ● | -01:02 (663.) ● | |
Bike | 29 km | 01:27:47 | 00:49:54 | 34.87 km/h | -04:22 (31.) ● | -04:29 (292.) ● | -06:13 (315.) ● |
Bike | 57.9 km | 02:16:00 | 00:48:13 | 35.96 km/h | -05:59 (26.) ● | -05:56 (233.) ● | -07:51 (244.) ● |
Bike | 92.1 km | 03:12:53 | 00:56:53 | 36.07 km/h | -07:28 (26.) ● | -07:25 (270.) ● | -09:45 (293.) ● |
Bike | 92.1 km | 03:12:53 | 02:35:00 | 35.65 km/h | -17:49 (26.) ● | -17:50 (261.) ● | -23:49 (275.) ● |
Transition | 03:15:37 | 00:02:44 | - | -02:14 (12.) ● | -01:52 (192.) ● | -02:09 (230.) ● | |
Run | 3.7 km | 03:37:12 | 00:21:35 | 05:50 min/km | -02:04 (51.) ● | -01:05 (545.) ● | -02:14 (698.) ● |
Run | 6.8 km | 03:54:53 | 00:17:41 | 05:42 min/km | -01:17 (67.) ● | -00:36 (592.) ● | -01:18 (771.) ● |
Run | 11 km | 04:20:14 | 00:25:21 | 06:02 min/km | -02:34 (57.) ● | -01:19 (560.) ● | -02:15 (744.) ● |
Run | 15.2 km | 04:46:34 | 00:26:20 | 06:16 min/km | -02:53 (51.) ● | -01:38 (520.) ● | -02:24 (705.) ● |
Run | 18.3 km | 05:05:48 | 00:19:14 | 06:12 min/km | -02:16 (46.) ● | -01:20 (498.) ● | -01:49 (687.) ● |
Run | 21.3 km | 05:24:35 | 00:18:47 | 06:15 min/km | -02:15 (46.) ● | -01:27 (476.) ● | -01:48 (655.) ● |
Run | 21.3 km | 05:24:35 | 02:08:58 | 06:03 min/km | -13:19 (47.) ● | -07:25 (513.) ● | -11:48 (691.) ● |
Total | 115.3 km | 05:24:35 | 05:24:35 | 21.31 km/h | -35:46 (38.) ● | -29:00 (389.) ● | -40:15 (472.) ● |