John Shafer -
Ironman 70.3 North Carolina 2017
Quick facts
521/428/42All/Gender/AG
M50-54Age group
991Bib number
USANationality
29:06 | 2:38:26 | 2:09:28 | 5:28:43 |
Compare John Shafer with other athletes!
991 Shafer
994 Smith ×
969 Morin ×
1760 Burger ×
1008 Wilke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -03:25 (32.) ● | -03:25 (298.) ● | -03:53 (383.) ● |
Transition | 00:35:53 | 00:06:47 | - | -00:59 (62.) ● | -00:28 (593.) ● | -00:36 (809.) ● | |
Bike | 29 km | 01:26:57 | 00:51:04 | 34.07 km/h | -03:12 (45.) ● | -03:19 (370.) ● | -05:03 (425.) ● |
Bike | 57.9 km | 02:16:23 | 00:49:26 | 35.08 km/h | -04:46 (38.) ● | -04:43 (307.) ● | -06:38 (347.) ● |
Bike | 92.1 km | 03:14:19 | 00:57:56 | 35.42 km/h | -06:25 (40.) ● | -06:22 (334.) ● | -08:42 (380.) ● |
Bike | 92.1 km | 03:14:19 | 02:38:26 | 34.88 km/h | -14:23 (42.) ● | -14:24 (335.) ● | -20:23 (380.) ● |
Transition | 03:19:15 | 00:04:56 | - | -00:02 (76.) ● | +00:20 (724.) ● | +00:03 (992.) ● | |
Run | 3.7 km | 03:42:30 | 00:23:15 | 06:17 min/km | -00:24 (79.) ● | +00:35 (739.) ● | -00:34 (965.) ● |
Run | 6.8 km | 03:59:50 | 00:17:20 | 05:35 min/km | -01:38 (58.) ● | -00:57 (535.) ● | -01:39 (696.) ● |
Run | 11 km | 04:24:37 | 00:24:47 | 05:54 min/km | -03:08 (50.) ● | -01:53 (505.) ● | -02:49 (668.) ● |
Run | 15.2 km | 04:50:41 | 00:26:04 | 06:12 min/km | -03:09 (48.) ● | -01:54 (504.) ● | -02:40 (681.) ● |
Run | 18.3 km | 05:09:28 | 00:18:47 | 06:03 min/km | -02:43 (42.) ● | -01:47 (455.) ● | -02:16 (626.) ● |
Run | 21.3 km | 05:28:43 | 00:19:15 | 06:25 min/km | -01:47 (53.) ● | -00:59 (522.) ● | -01:20 (722.) ● |
Run | 21.3 km | 05:28:43 | 02:09:28 | 06:04 min/km | -12:49 (51.) ● | -06:55 (521.) ● | -11:18 (704.) ● |
Total | 115.3 km | 05:28:43 | 05:28:43 | 21.05 km/h | -31:38 (42.) ● | -24:52 (428.) ● | -36:07 (521.) ● |