Lauren Smith -
Ironman 70.3 Austin 2017

Quick facts

156/22/1All/Gender/AG

F55-59Age group

117Bib number

USANationality


31:30	2:45:10	1:47:22	5:12:20

Compare Lauren Smith with other athletes!

117 Smith

151 Knight ×

211 Simmons ×

210 Scaringe ×

1776 Soldano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-13:27 (1.) ●	-11:50 (20.) ●	-11:03 (90.) ●
Transition		00:36:56	00:05:26	-	-02:04 (5.) ●	-01:56 (92.) ●	-01:56 (394.) ●
Bike	41 km	01:50:48	01:13:52	33.3 km/h	-18:43 (1.) ●	-17:48 (13.) ●	-12:26 (158.) ●
Bike	89.8 km	03:22:06	01:31:18	32.07 km/h	-29:17 (1.) ●	-25:20 (23.) ●	-18:11 (191.) ●
Bike	89.8 km	03:22:06	02:45:10	32.62 km/h	-48:00 (1.) ●	-43:08 (18.) ●	-30:37 (176.) ●
Transition		03:24:58	00:02:52	-	-12:42 (4.) ●	-02:58 (64.) ●	-02:38 (279.) ●
Run	1.6 km	03:32:38	00:07:40	04:47 min/km	-02:54 (1.) ●	-02:00 (43.) ●	-01:28 (289.) ●
Run	3.2 km	03:40:21	00:07:43	04:49 min/km	-03:31 (1.) ●	-02:37 (33.) ●	-02:01 (224.) ●
Run	5 km	03:50:10	00:09:49	05:27 min/km	-04:26 (1.) ●	-03:01 (36.) ●	-02:19 (250.) ●
Run	6.8 km	03:58:53	00:08:43	04:50 min/km	-03:44 (1.) ●	-02:31 (44.) ●	-01:56 (272.) ●
Run	8.2 km	04:06:48	00:07:55	05:39 min/km	-03:36 (1.) ●	-02:22 (40.) ●	-01:54 (256.) ●
Run	9.8 km	04:15:00	00:08:12	05:07 min/km	-04:29 (1.) ●	-02:45 (39.) ●	-02:12 (261.) ●
Run	11.6 km	04:25:11	00:10:11	05:39 min/km	-05:18 (1.) ●	-03:33 (34.) ●	-02:50 (232.) ●
Run	13.4 km	04:34:17	00:09:06	05:03 min/km	-04:20 (1.) ●	-02:46 (41.) ●	-02:16 (273.) ●
Run	14.8 km	04:42:39	00:08:22	05:58 min/km	-04:15 (1.) ●	-02:37 (40.) ●	-02:06 (269.) ●
Run	16.6 km	04:51:21	00:08:42	04:49 min/km	-04:22 (1.) ●	-02:53 (48.) ●	-02:21 (286.) ●
Run	18.3 km	05:02:12	00:10:51	06:22 min/km	-05:11 (1.) ●	-03:29 (48.) ●	-02:55 (288.) ●
Run	20.4 km	05:12:20	00:10:08	04:49 min/km	-04:05 (1.) ●	-02:32 (63.) ●	-02:15 (338.) ●
Run	20.4 km	05:12:20	01:47:22	05:15 min/km	-50:11 (1.) ●	-33:06 (38.) ●	-26:33 (247.) ●
Total	112.1 km	05:12:20	05:12:20	21.53 km/h	-02:06:24 (1.) ●	-01:32:58 (22.) ●	-01:12:47 (156.) ●

Ovr	Gen	Div	Name	#	AG
156	22	1	Lauren Smith	117	F55-59	USA	00:31:30	02:45:10	01:47:22	05:12:20
469	78	2	Christine Knight	151	F55-59	GBR	00:39:41	03:00:23	02:06:00	05:53:10
669	122	3	Alison Simmons	211	F55-59	USA	00:33:27	15:53:01	01:53:23	06:15:58
693	126	4	Darcy Scaringe	210	F55-59	USA	00:38:22	03:14:34	02:18:25	06:18:28
788	150	5	Kathryn Soldano	1776	F55-59	USA	00:42:09	03:05:06	02:20:50	06:27:07
818	152	6	Beatrice Black	642	F55-59	USA	00:38:20	03:34:10	02:08:27	06:29:43
877	169	7	Mary Jorden	1983	F55-59	USA	00:40:48	03:14:31	02:31:15	06:35:42
904	178	8	Suzanne Kaminsky	2008	F55-59	USA	00:35:32	03:19:26	02:28:22	06:37:18
935	188	9	Jeananne Booth	643	F55-59	USA	00:39:59	03:08:18	02:36:22	06:40:35
981	199	10	Wendy Fretz	647	F55-59	CAN	00:44:48	03:16:34	02:33:13	06:46:18