James Armstrong -
Ironman 70.3 Austin 2017
Quick facts
703/574/98All/Gender/AG
M35-39Age group
121Bib number
USANationality
36:08 | 3:09:30 | 2:24:51 | 6:19:47 |
Compare James Armstrong with other athletes!
121 Armstrong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -05:42 (36.) ● | -06:08 (236.) ● | -06:25 (302.) ● |
Transition | 00:40:52 | 00:04:44 | - | -02:37 (27.) ● | -02:38 (209.) ● | -02:38 (273.) ● | |
Bike | 41 km | 02:04:55 | 01:24:03 | 29.27 km/h | +00:40 (98.) ● | -00:23 (576.) ● | -02:15 (675.) ● |
Bike | 89.8 km | 03:50:22 | 01:45:27 | 27.77 km/h | +00:06 (93.) ● | -01:32 (555.) ● | -04:02 (656.) ● |
Bike | 89.8 km | 03:50:22 | 03:09:30 | 28.43 km/h | +00:46 (94.) ● | -01:55 (565.) ● | -06:17 (663.) ● |
Transition | 03:54:56 | 00:04:34 | - | -00:47 (78.) ● | -00:48 (519.) ● | -00:56 (696.) ● | |
Run | 1.6 km | 04:03:43 | 00:08:47 | 05:29 min/km | -00:08 (88.) ● | -00:10 (557.) ● | -00:21 (700.) ● |
Run | 3.2 km | 04:13:23 | 00:09:40 | 06:02 min/km | +00:13 (104.) ● | +00:09 (647.) ● | -00:04 (819.) ● |
Run | 5 km | 04:26:35 | 00:13:12 | 07:20 min/km | +01:25 (128.) ● | +01:19 (841.) ● | +01:04 (1077.) ● |
Run | 6.8 km | 04:38:31 | 00:11:56 | 06:37 min/km | +01:33 (132.) ● | +01:29 (879.) ● | +01:17 (1132.) ● |
Run | 8.2 km | 04:50:03 | 00:11:32 | 08:14 min/km | +02:00 (142.) ● | +01:54 (949.) ● | +01:43 (1237.) ● |
Run | 9.8 km | 05:01:56 | 00:11:53 | 07:25 min/km | +01:50 (137.) ● | +01:41 (874.) ● | +01:29 (1140.) ● |
Run | 11.6 km | 05:16:57 | 00:15:01 | 08:20 min/km | +02:28 (138.) ● | +02:16 (880.) ● | +02:00 (1147.) ● |
Run | 13.4 km | 05:29:37 | 00:12:40 | 07:02 min/km | +01:36 (133.) ● | +01:29 (847.) ● | +01:18 (1098.) ● |
Run | 14.8 km | 05:41:40 | 00:12:03 | 08:36 min/km | +01:56 (136.) ● | +01:46 (886.) ● | +01:35 (1154.) ● |
Run | 16.6 km | 05:53:25 | 00:11:45 | 06:31 min/km | +01:04 (114.) ● | +00:54 (735.) ● | +00:42 (951.) ● |
Run | 18.3 km | 06:07:57 | 00:14:32 | 08:32 min/km | +01:10 (109.) ● | +00:58 (708.) ● | +00:46 (926.) ● |
Run | 20.4 km | 06:19:47 | 00:11:50 | 05:38 min/km | -00:13 (83.) ● | -00:27 (541.) ● | -00:33 (708.) ● |
Run | 20.4 km | 06:19:47 | 02:24:51 | 07:06 min/km | +14:54 (125.) ● | +13:18 (796.) ● | +10:56 (1027.) ● |
Total | 112.1 km | 06:19:47 | 06:19:47 | 17.71 km/h | +06:34 (98.) ● | +01:49 (574.) ● | -05:20 (703.) ● |