Chris Howson -
Ironman 70.3 Austin 2017

Quick facts

175/150/12All/Gender/AG

M45-49Age group

1462Bib number

USANationality


38:39	2:50:56	1:37:44	5:16:21

Compare Chris Howson with other athletes!

1462 Howson

178 Hock ×

1414 Browning ×

1488 Moreleon ×

1543 Willoughby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-05:41 (36.) ●	-03:37 (370.) ●	-03:54 (480.) ●
Transition		00:44:12	00:05:33	-	-02:42 (24.) ●	-01:49 (320.) ●	-01:49 (418.) ●
Bike	41 km	02:04:58	01:20:46	30.46 km/h	-04:27 (50.) ●	-03:40 (420.) ●	-05:32 (481.) ●
Bike	89.8 km	03:35:08	01:30:10	32.47 km/h	-18:07 (13.) ●	-16:49 (149.) ●	-19:19 (165.) ●
Bike	89.8 km	03:35:08	02:50:56	31.52 km/h	-22:34 (22.) ●	-20:29 (239.) ●	-24:51 (271.) ●
Transition		03:38:37	00:03:29	-	-02:35 (30.) ●	-01:53 (329.) ●	-02:01 (435.) ●
Run	1.6 km	03:45:34	00:06:57	04:20 min/km	-02:29 (6.) ●	-02:00 (106.) ●	-02:11 (123.) ●
Run	3.2 km	03:52:33	00:06:59	04:21 min/km	-03:05 (6.) ●	-02:32 (83.) ●	-02:45 (100.) ●
Run	5 km	04:01:22	00:08:49	04:53 min/km	-03:41 (5.) ●	-03:04 (91.) ●	-03:19 (109.) ●
Run	6.8 km	04:09:14	00:07:52	04:22 min/km	-03:09 (6.) ●	-02:35 (108.) ●	-02:47 (127.) ●
Run	8.2 km	04:16:22	00:07:08	05:05 min/km	-02:59 (6.) ●	-02:30 (102.) ●	-02:41 (120.) ●
Run	9.8 km	04:23:22	00:07:00	04:22 min/km	-03:48 (4.) ●	-03:12 (71.) ●	-03:24 (83.) ●
Run	11.6 km	04:32:36	00:09:14	05:07 min/km	-04:22 (6.) ●	-03:31 (109.) ●	-03:47 (128.) ●
Run	13.4 km	04:41:17	00:08:41	04:49 min/km	-03:18 (10.) ●	-02:30 (166.) ●	-02:41 (194.) ●
Run	14.8 km	04:49:05	00:07:48	05:34 min/km	-03:06 (11.) ●	-02:29 (138.) ●	-02:40 (160.) ●
Run	16.6 km	04:57:10	00:08:05	04:29 min/km	-03:22 (11.) ●	-02:46 (150.) ●	-02:58 (175.) ●
Run	18.3 km	05:07:22	00:10:12	06:00 min/km	-04:08 (14.) ●	-03:22 (166.) ●	-03:34 (192.) ●
Run	20.4 km	05:16:21	00:08:59	04:16 min/km	-03:48 (13.) ●	-03:18 (128.) ●	-03:24 (147.) ●
Run	20.4 km	05:16:21	01:37:44	04:47 min/km	-41:15 (7.) ●	-33:49 (109.) ●	-36:11 (129.) ●
Total	112.1 km	05:16:21	05:16:21	21.26 km/h	-01:14:47 (12.) ●	-01:01:37 (150.) ●	-01:08:46 (175.) ●

Ovr	Gen	Div	Name	#	AG
128	110	7	Michael Malfer	1898	M45-49	USA	00:31:14	02:36:26	01:50:54	05:05:01
132	114	8	Brett Porter	131	M45-49	USA	00:31:31	02:46:53	01:38:44	05:06:11
135	117	9	Tim Smit	179	M45-49	USA	00:35:04	02:48:31	01:36:09	05:06:45
160	138	10	Perry Hock	178	M45-49	USA	00:35:40	02:35:44	01:54:48	05:13:21
162	140	11	Robert Browning	1414	M45-49	USA	00:32:34	02:46:28	01:46:58	05:13:49
175	150	12	Chris Howson	1462	M45-49	USA	00:38:39	02:50:56	01:37:44	05:16:21
224	193	13	Fernando Moreleon	1488	M45-49	MEX	00:44:05	02:41:28	01:44:44	05:22:56
226	195	14	Justin Willoughby	1543	M45-49	USA	00:35:09	02:56:59	01:42:06	05:23:06
243	206	15	Kelly Foster	2067	M45-49	USA	00:34:59	02:46:31	01:52:23	05:25:38
257	219	16	Sean O'Donnell	240	M45-49	USA	00:33:58	02:57:45	01:46:59	05:27:55