Lawrence Waldron -
Ironman 70.3 Austin 2017

Quick facts

331/283/26All/Gender/AG

M45-49Age group

1539Bib number

USANationality


39:39	2:43:11	2:03:59	5:36:37

Compare Lawrence Waldron with other athletes!

1539 Waldron

237 Mayer ×

1476 Macaraeg ×

1420 Carlson ×

1890 Hinnant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-04:41 (49.) ●	-02:37 (434.) ●	-02:54 (566.) ●
Transition		00:43:31	00:03:52	-	-04:23 (4.) ●	-03:30 (105.) ●	-03:30 (138.) ●
Bike	41 km	01:56:45	01:13:14	33.59 km/h	-11:59 (11.) ●	-11:12 (130.) ●	-13:04 (140.) ●
Bike	89.8 km	03:26:42	01:29:57	32.55 km/h	-18:20 (12.) ●	-17:02 (146.) ●	-19:32 (162.) ●
Bike	89.8 km	03:26:42	02:43:11	33.02 km/h	-30:19 (11.) ●	-28:14 (130.) ●	-32:36 (144.) ●
Transition		03:32:38	00:05:56	-	-00:08 (88.) ●	+00:34 (745.) ●	+00:26 (1008.) ●
Run	1.6 km	03:41:02	00:08:24	05:15 min/km	-01:02 (45.) ●	-00:33 (441.) ●	-00:44 (537.) ●
Run	3.2 km	03:50:26	00:09:24	05:52 min/km	-00:40 (72.) ●	-00:07 (588.) ●	-00:20 (740.) ●
Run	5 km	04:01:25	00:10:59	06:06 min/km	-01:31 (45.) ●	-00:54 (433.) ●	-01:09 (537.) ●
Run	6.8 km	04:11:18	00:09:53	05:29 min/km	-01:08 (47.) ●	-00:34 (468.) ●	-00:46 (586.) ●
Run	8.2 km	04:20:18	00:09:00	06:25 min/km	-01:07 (46.) ●	-00:38 (454.) ●	-00:49 (567.) ●
Run	9.8 km	04:30:10	00:09:52	06:09 min/km	-00:56 (56.) ●	-00:20 (548.) ●	-00:32 (693.) ●
Run	11.6 km	04:42:04	00:11:54	06:36 min/km	-01:42 (48.) ●	-00:51 (484.) ●	-01:07 (604.) ●
Run	13.4 km	04:52:45	00:10:41	05:56 min/km	-01:18 (52.) ●	-00:30 (511.) ●	-00:41 (652.) ●
Run	14.8 km	05:02:16	00:09:31	06:47 min/km	-01:23 (45.) ●	-00:46 (464.) ●	-00:57 (584.) ●
Run	16.6 km	05:12:19	00:10:03	05:34 min/km	-01:24 (49.) ●	-00:48 (470.) ●	-01:00 (593.) ●
Run	18.3 km	05:24:54	00:12:35	07:24 min/km	-01:45 (47.) ●	-00:59 (468.) ●	-01:11 (595.) ●
Run	20.4 km	05:36:37	00:11:43	05:34 min/km	-01:04 (54.) ●	-00:34 (528.) ●	-00:40 (689.) ●
Run	20.4 km	05:36:37	02:03:59	06:04 min/km	-15:00 (50.) ●	-07:34 (476.) ●	-09:56 (602.) ●
Total	112.1 km	05:36:37	05:36:37	19.98 km/h	-54:31 (26.) ●	-41:21 (283.) ●	-48:30 (331.) ●

Ovr	Gen	Div	Name	#	AG
307	261	21	Paul Hough	1891	M45-49	ZAF	00:41:43	02:48:01	01:52:11	05:32:48
310	263	22	Matt Watson	1540	M45-49	USA	00:39:44	02:55:32	01:47:13	05:33:19
315	268	23	Oscar Fumero	2001	M45-49	CRI	00:34:51	02:55:27	01:50:49	05:34:00
324	276	24	Scott Mayer	237	M45-49	USA	00:41:38	03:00:58	01:43:51	05:35:35
327	279	25	Biegel Macaraeg	1476	M45-49	USA	00:41:07	02:53:44	01:49:14	05:35:57
331	283	26	Lawrence Waldron	1539	M45-49	USA	00:39:39	02:43:11	02:03:59	05:36:37
332	284	27	James Carlson	1420	M45-49	CAN	00:39:35	02:53:41	01:51:45	05:36:57
336	287	28	Frank Hinnant	1890	M45-49	USA	00:40:14	02:42:38	02:04:32	05:37:16
338	289	29	Ulf Attevik	1403	M45-49	SWE	00:39:33	02:50:05	01:58:14	05:37:25
339	290	30	Christian Cortes	233	M45-49	USA	00:42:04	03:00:02	01:41:03	05:37:27