Grant Gower -
Ironman 70.3 Austin 2017

Quick facts

1470/1096/4All/Gender/AG

M70-74Age group

1724Bib number

USANationality


55:04	3:47:53	3:01:53	8:14:40

Compare Grant Gower with other athletes!

1724 Gower

1725 Zinn ×

1723 Branagin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:04	00:55:04	02:53 min/100m	+07:43 (4.) ●	+12:48 (1047.) ●	+12:31 (1420.) ●
Transition		01:13:42	00:18:38	-	+08:55 (4.) ●	+11:16 (1115.) ●	+11:16 (1508.) ●
Bike	41 km	02:51:03	01:37:21	25.27 km/h	+05:59 (3.) ●	+12:55 (1018.) ●	+11:03 (1306.) ●
Bike	89.8 km	05:01:35	02:10:32	22.43 km/h	+10:33 (4.) ●	+23:33 (1030.) ●	+21:03 (1346.) ●
Bike	89.8 km	05:01:35	03:47:53	23.64 km/h	+16:32 (3.) ●	+36:28 (1022.) ●	+32:06 (1328.) ●
Transition		05:12:47	00:11:12	-	+04:03 (4.) ●	+05:50 (1073.) ●	+05:42 (1455.) ●
Run	1.6 km	05:24:24	00:11:37	07:15 min/km	+00:06 (3.) ●	+02:40 (1049.) ●	+02:29 (1392.) ●
Run	3.2 km	05:37:24	00:13:00	08:07 min/km	+01:01 (3.) ●	+03:29 (1049.) ●	+03:16 (1392.) ●
Run	5 km	05:55:17	00:17:53	09:56 min/km	+02:28 (4.) ●	+06:00 (1095.) ●	+05:45 (1473.) ●
Run	6.8 km	06:09:53	00:14:36	08:06 min/km	+01:18 (4.) ●	+04:09 (1078.) ●	+03:57 (1443.) ●
Run	8.2 km	06:22:51	00:12:58	09:15 min/km	+00:04 (3.) ●	+03:20 (1054.) ●	+03:09 (1410.) ●
Run	9.8 km	06:36:24	00:13:33	08:28 min/km	+00:47 (3.) ●	+03:21 (1022.) ●	+03:09 (1358.) ●
Run	11.6 km	06:54:10	00:17:46	09:52 min/km	+01:14 (4.) ●	+05:01 (1059.) ●	+04:45 (1418.) ●
Run	13.4 km	07:09:59	00:15:49	08:47 min/km	+01:20 (4.) ●	+04:38 (1067.) ●	+04:27 (1441.) ●
Run	14.8 km	07:23:49	00:13:50	09:52 min/km	+00:26 (3.) ●	+03:33 (1041.) ●	+03:22 (1391.) ●
Run	16.6 km	07:38:27	00:14:38	08:07 min/km	+01:04 (4.) ●	+03:47 (1027.) ●	+03:35 (1378.) ●
Run	18.3 km	07:56:40	00:18:13	10:42 min/km	+01:04 (3.) ●	+04:39 (1026.) ●	+04:27 (1380.) ●
Run	20.4 km	08:14:40	00:18:00	08:34 min/km	+02:15 (4.) ●	+05:43 (1086.) ●	+05:37 (1473.) ●
Run	20.4 km	08:14:40	03:01:53	08:54 min/km	+13:07 (3.) ●	+50:20 (1062.) ●	+47:58 (1430.) ●
Total	112.1 km	08:14:40	08:14:40	13.6 km/h	+50:20 (4.) ●	+01:56:42 (1096.) ●	+01:49:33 (1470.) ●

Ovr	Gen	Div	Name	#	AG
817	666	1	Timothy Mason	1951	M70-74	USA	00:41:37	03:14:23	02:20:38	06:29:42
1022	810	2	Michael Zinn	1725	M70-74	USA	00:39:04	03:15:10	02:48:15	06:50:18
1432	1077	3	Larry Branagin	1723	M70-74	USA	00:53:40	03:47:59	03:04:16	08:02:41
1470	1096	4	Grant Gower	1724	M70-74	USA	00:55:04	03:47:53	03:01:53	08:14:40