Amanda Russell -
Ironman 70.3 Austin 2017

Quick facts

281/42/5All/Gender/AG

F25-29Age group

356Bib number

USANationality


32:45	2:56:25	1:54:19	5:30:35

Compare Amanda Russell with other athletes!

356 Russell

1737 Hall ×

1994 Man ×

369 Vroomen ×

1735 Gagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	-10:05 (3.) ●	-10:35 (28.) ●	-09:48 (127.) ●
Transition		00:37:23	00:04:38	-	-03:01 (6.) ●	-02:44 (58.) ●	-02:44 (251.) ●
Bike	41 km	01:54:41	01:17:18	31.82 km/h	-14:21 (4.) ●	-14:22 (34.) ●	-09:00 (310.) ●
Bike	89.8 km	03:33:48	01:39:07	29.54 km/h	-18:09 (7.) ●	-17:31 (53.) ●	-10:22 (421.) ●
Bike	89.8 km	03:33:48	02:56:25	30.54 km/h	-32:30 (6.) ●	-31:53 (45.) ●	-19:22 (373.) ●
Transition		03:36:16	00:02:28	-	-03:01 (3.) ●	-03:22 (37.) ●	-03:02 (178.) ●
Run	1.6 km	03:43:57	00:07:41	04:48 min/km	-01:35 (8.) ●	-01:59 (45.) ●	-01:27 (294.) ●
Run	3.2 km	03:53:04	00:09:07	05:41 min/km	-00:59 (27.) ●	-01:13 (134.) ●	-00:37 (655.) ●
Run	5 km	04:03:01	00:09:57	05:31 min/km	-02:34 (8.) ●	-02:53 (45.) ●	-02:11 (282.) ●
Run	6.8 km	04:11:41	00:08:40	04:48 min/km	-02:13 (8.) ●	-02:34 (40.) ●	-01:59 (258.) ●
Run	8.2 km	04:19:29	00:07:48	05:34 min/km	-02:14 (5.) ●	-02:29 (34.) ●	-02:01 (224.) ●
Run	9.8 km	04:27:51	00:08:22	05:13 min/km	-02:14 (8.) ●	-02:35 (47.) ●	-02:02 (297.) ●
Run	11.6 km	04:38:40	00:10:49	06:00 min/km	-02:29 (12.) ●	-02:55 (61.) ●	-02:12 (367.) ●
Run	13.4 km	04:48:19	00:09:39	05:21 min/km	-01:51 (13.) ●	-02:13 (77.) ●	-01:43 (403.) ●
Run	14.8 km	04:57:10	00:08:51	06:19 min/km	-01:45 (14.) ●	-02:08 (75.) ●	-01:37 (394.) ●
Run	16.6 km	05:06:41	00:09:31	05:17 min/km	-01:40 (19.) ●	-02:04 (99.) ●	-01:32 (475.) ●
Run	18.3 km	05:19:10	00:12:29	07:20 min/km	-01:20 (23.) ●	-01:51 (123.) ●	-01:17 (579.) ●
Run	20.4 km	05:30:35	00:11:25	05:26 min/km	-00:59 (28.) ●	-01:15 (140.) ●	-00:58 (612.) ●
Run	20.4 km	05:30:35	01:54:19	05:36 min/km	-21:53 (15.) ●	-26:09 (74.) ●	-19:36 (400.) ●
Total	112.1 km	05:30:35	05:30:35	20.35 km/h	-01:10:30 (5.) ●	-01:14:43 (42.) ●	-54:32 (281.) ●

Ovr	Gen	Div	Name	#	AG
91	15	1	Fiona Moriarty	343	F25-29	IRL	00:35:41	02:37:48	01:34:52	04:54:23
171	25	2	Molly Wiygul	2017	F25-29	USA	00:34:07	02:52:18	01:41:25	05:15:28
215	30	3	Allison Hall	1737	F25-29	USA	00:34:11	02:59:26	01:41:06	05:21:43
242	37	4	Angela Man	1994	F25-29	USA	00:37:34	02:43:18	01:52:02	05:25:31
281	42	5	Amanda Russell	356	F25-29	USA	00:32:45	02:56:25	01:54:19	05:30:35
291	44	6	Jennifer Vroomen	369	F25-29	USA	00:36:42	02:52:13	01:53:54	05:31:06
348	51	7	Caroline Gagne	1735	F25-29	USA	00:33:42	03:09:09	01:49:50	05:39:39
372	60	8	Victoria Cassidy	313	F25-29	USA	00:27:37	03:16:52	01:49:38	05:43:19
405	66	9	Emily Suhey	362	F25-29	USA	00:39:00	03:06:15	01:49:38	05:46:52
414	69	10	Maria Scharffenorth	357	F25-29	VEN	00:35:44	02:55:52	02:08:13	05:48:01