Angelie Lara -
Ironman 70.3 Austin 2017

Quick facts

1515/394/53All/Gender/AG

F30-34Age group

395Bib number

USANationality


47:57	4:24:53	3:47:52	9:25:43

Compare Angelie Lara with other athletes!

395 Lara

410 Schwing ×

383 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+06:31 (43.) ●	+04:37 (288.) ●	+05:24 (1170.) ●
Transition		00:54:51	00:06:54	-	-00:30 (26.) ●	-00:28 (186.) ●	-00:28 (706.) ●
Bike	41 km	02:46:39	01:51:48	22 km/h	+20:05 (52.) ●	+20:08 (383.) ●	+25:30 (1497.) ●
Bike	89.8 km	05:19:44	02:33:05	19.13 km/h	+36:04 (52.) ●	+36:27 (391.) ●	+43:36 (1507.) ●
Bike	89.8 km	05:19:44	04:24:53	20.34 km/h	+56:09 (53.) ●	+56:35 (389.) ●	+01:09:06 (1506.) ●
Transition		05:37:51	00:18:07	-	+12:41 (53.) ●	+12:17 (393.) ●	+12:37 (1508.) ●
Run	1.6 km	05:53:28	00:15:37	09:45 min/km	+05:46 (52.) ●	+05:57 (393.) ●	+06:29 (1510.) ●
Run	3.2 km	06:10:15	00:16:47	10:29 min/km	+06:25 (53.) ●	+06:27 (392.) ●	+07:03 (1511.) ●
Run	5 km	06:30:24	00:20:09	11:11 min/km	+07:09 (53.) ●	+07:19 (394.) ●	+08:01 (1512.) ●
Run	6.8 km	06:48:18	00:17:54	09:56 min/km	+06:34 (53.) ●	+06:40 (394.) ●	+07:15 (1511.) ●
Run	8.2 km	07:05:07	00:16:49	12:00 min/km	+06:28 (53.) ●	+06:32 (394.) ●	+07:00 (1511.) ●
Run	9.8 km	07:24:01	00:18:54	11:48 min/km	+07:54 (53.) ●	+07:57 (393.) ●	+08:30 (1512.) ●
Run	11.6 km	07:46:07	00:22:06	12:16 min/km	+08:20 (53.) ●	+08:22 (394.) ●	+09:05 (1512.) ●
Run	13.4 km	08:05:33	00:19:26	10:47 min/km	+07:31 (53.) ●	+07:34 (394.) ●	+08:04 (1511.) ●
Run	14.8 km	08:23:05	00:17:32	12:31 min/km	+06:30 (53.) ●	+06:33 (393.) ●	+07:04 (1510.) ●
Run	16.6 km	08:42:03	00:18:58	10:32 min/km	+07:21 (53.) ●	+07:23 (390.) ●	+07:55 (1509.) ●
Run	18.3 km	09:04:38	00:22:35	13:17 min/km	+08:14 (53.) ●	+08:15 (391.) ●	+08:49 (1506.) ●
Run	20.4 km	09:25:43	00:21:05	10:02 min/km	+08:28 (53.) ●	+08:25 (394.) ●	+08:42 (1506.) ●
Run	20.4 km	09:25:43	03:47:52	11:10 min/km	+01:26:40 (53.) ●	+01:27:24 (394.) ●	+01:33:57 (1515.) ●
Total	112.1 km	09:25:43	09:25:43	11.89 km/h	+02:41:31 (53.) ●	+02:40:25 (394.) ●	+03:00:36 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1451	362	48	Lorie Kmetz	2006	F30-34	USA	00:48:34	04:20:57	02:41:09	08:07:35
1454	365	49	Kristen Shuler	1742	F30-34	USA	00:49:27	04:07:28	02:41:25	08:08:41
1467	372	50	Karalee Haugan	388	F30-34	USA	00:44:33	04:17:45	02:52:49	08:14:11
1473	376	51	Katie Schwing	410	F30-34	USA	01:05:31	04:11:01	02:41:08	08:15:33
1479	378	52	Liz Grant	383	F30-34	USA	00:50:13	04:03:18	03:07:20	08:16:56
1515	394	53	Angelie Lara	395	F30-34	USA	00:47:57	04:24:53	03:47:52	09:25:43