Susan Abla -
Ironman 70.3 Austin 2017

Quick facts

1238/274/49All/Gender/AG

F35-39Age group

425Bib number

GBRNationality


50:36	3:32:51	2:45:25	7:18:36

Compare Susan Abla with other athletes!

425 Abla

449 Harney ×

443 Edwards ×

463 Lee ×

451 Hempstead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:36	00:50:36	02:39 min/100m	+05:28 (49.) ●	+07:16 (324.) ●	+08:03 (1301.) ●
Transition		00:55:59	00:05:23	-	-01:59 (16.) ●	-01:59 (88.) ●	-01:59 (383.) ●
Bike	41 km	02:26:23	01:30:24	27.21 km/h	-01:17 (33.) ●	-01:16 (184.) ●	+04:06 (1041.) ●
Bike	89.8 km	04:28:50	02:02:27	23.91 km/h	+05:30 (46.) ●	+05:49 (261.) ●	+12:58 (1202.) ●
Bike	89.8 km	04:28:50	03:32:51	25.31 km/h	+04:13 (43.) ●	+04:33 (227.) ●	+17:04 (1145.) ●
Transition		04:33:11	00:04:21	-	-00:33 (29.) ●	-01:29 (156.) ●	-01:09 (634.) ●
Run	1.6 km	04:46:08	00:12:57	08:05 min/km	+03:19 (65.) ●	+03:17 (378.) ●	+03:49 (1462.) ●
Run	3.2 km	04:59:16	00:13:08	08:12 min/km	+02:57 (63.) ●	+02:48 (348.) ●	+03:24 (1402.) ●
Run	5 km	05:14:11	00:14:55	08:17 min/km	+02:22 (58.) ●	+02:05 (314.) ●	+02:47 (1315.) ●
Run	6.8 km	05:27:37	00:13:26	07:27 min/km	+02:26 (59.) ●	+02:12 (327.) ●	+02:47 (1352.) ●
Run	8.2 km	05:39:17	00:11:40	08:20 min/km	+01:38 (57.) ●	+01:23 (300.) ●	+01:51 (1263.) ●
Run	9.8 km	05:52:02	00:12:45	07:58 min/km	+02:06 (57.) ●	+01:48 (304.) ●	+02:21 (1265.) ●
Run	11.6 km	06:08:18	00:16:16	09:02 min/km	+02:51 (57.) ●	+02:32 (312.) ●	+03:15 (1296.) ●
Run	13.4 km	06:22:08	00:13:50	07:41 min/km	+02:17 (57.) ●	+01:58 (311.) ●	+02:28 (1279.) ●
Run	14.8 km	06:34:27	00:12:19	08:47 min/km	+01:41 (55.) ●	+01:20 (282.) ●	+01:51 (1205.) ●
Run	16.6 km	06:47:30	00:13:03	07:14 min/km	+01:56 (56.) ●	+01:28 (283.) ●	+02:00 (1189.) ●
Run	18.3 km	07:04:06	00:16:36	09:45 min/km	+02:42 (55.) ●	+02:16 (301.) ●	+02:50 (1232.) ●
Run	20.4 km	07:18:36	00:14:30	06:54 min/km	+02:17 (57.) ●	+01:50 (297.) ●	+02:07 (1207.) ●
Run	20.4 km	07:18:36	02:45:25	08:06 min/km	+28:32 (57.) ●	+24:57 (320.) ●	+31:30 (1316.) ●
Total	112.1 km	07:18:36	07:18:36	15.34 km/h	+35:41 (49.) ●	+33:18 (274.) ●	+53:29 (1238.) ●

Ovr	Gen	Div	Name	#	AG
1098	233	44	Kathleen Hirrel	453	F35-39	USA	00:45:54	03:27:24	02:32:35	06:58:02
1100	234	45	Lori Roth	477	F35-39	USA	00:54:02	03:29:38	02:16:22	06:58:15
1155	249	46	Leslie Garrett	446	F35-39	USA	00:45:02	03:31:13	02:32:15	07:04:58
1173	252	47	Allison Harney	449	F35-39	CAN	00:43:28	03:51:56	02:16:47	07:07:19
1230	273	48	Emily Edwards	443	F35-39	USA	00:49:46	03:52:30	02:19:34	07:17:13
1238	274	49	Susan Abla	425	F35-39	GBR	00:50:36	03:32:51	02:45:25	07:18:36
1248	278	50	Dysana Lee	463	F35-39	USA	00:47:35	03:42:47	02:37:35	07:20:29
1288	298	51	Julie Hempstead	451	F35-39	USA	00:37:48	04:25:45	02:14:37	07:29:00
1291	300	52	Kimba Studer	484	F35-39	USA	00:40:59	03:38:57	02:54:00	07:29:06
1296	302	53	Mary Missig	470	F35-39	USA	00:43:57	03:56:01	02:34:35	07:29:59