Liz Flint -
Ironman 70.3 Austin 2017

Quick facts

843/162/28All/Gender/AG

F35-39Age group

444Bib number

USANationality


36:19	3:34:51	2:11:03	6:32:18

Compare Liz Flint with other athletes!

444 Flint

474 Parrett ×

492 Wylie ×

487 Uys ×

2049 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-08:49 (10.) ●	-07:01 (70.) ●	-06:14 (315.) ●
Transition		00:42:05	00:05:46	-	-01:36 (23.) ●	-01:36 (111.) ●	-01:36 (464.) ●
Bike	41 km	02:16:39	01:34:34	26.01 km/h	+02:53 (45.) ●	+02:54 (240.) ●	+08:16 (1207.) ●
Bike	89.8 km	04:16:56	02:00:17	24.34 km/h	+03:20 (42.) ●	+03:39 (234.) ●	+10:48 (1146.) ●
Bike	89.8 km	04:16:56	03:34:51	25.08 km/h	+06:13 (44.) ●	+06:33 (238.) ●	+19:04 (1177.) ●
Transition		04:21:15	00:04:19	-	-00:35 (28.) ●	-01:31 (150.) ●	-01:11 (624.) ●
Run	1.6 km	04:30:11	00:08:56	05:35 min/km	-00:42 (30.) ●	-00:44 (161.) ●	-00:12 (758.) ●
Run	3.2 km	04:40:09	00:09:58	06:13 min/km	-00:13 (40.) ●	-00:22 (201.) ●	+00:14 (921.) ●
Run	5 km	04:53:08	00:12:59	07:12 min/km	+00:26 (46.) ●	+00:09 (223.) ●	+00:51 (1042.) ●
Run	6.8 km	05:03:40	00:10:32	05:51 min/km	-00:28 (31.) ●	-00:42 (166.) ●	-00:07 (772.) ●
Run	8.2 km	05:13:45	00:10:05	07:12 min/km	+00:03 (38.) ●	-00:12 (200.) ●	+00:16 (904.) ●
Run	9.8 km	05:23:56	00:10:11	06:21 min/km	-00:28 (32.) ●	-00:46 (166.) ●	-00:13 (766.) ●
Run	11.6 km	05:36:51	00:12:55	07:10 min/km	-00:30 (33.) ●	-00:49 (169.) ●	-00:06 (789.) ●
Run	13.4 km	05:47:35	00:10:44	05:57 min/km	-00:49 (29.) ●	-01:08 (145.) ●	-00:38 (666.) ●
Run	14.8 km	05:57:28	00:09:53	07:03 min/km	-00:45 (30.) ●	-01:06 (145.) ●	-00:35 (675.) ●
Run	16.6 km	06:07:41	00:10:13	05:40 min/km	-00:54 (27.) ●	-01:22 (133.) ●	-00:50 (620.) ●
Run	18.3 km	06:20:53	00:13:12	07:45 min/km	-00:42 (32.) ●	-01:08 (160.) ●	-00:34 (706.) ●
Run	20.4 km	06:32:18	00:11:25	05:26 min/km	-00:48 (29.) ●	-01:15 (141.) ●	-00:58 (613.) ●
Run	20.4 km	06:32:18	02:11:03	06:25 min/km	-05:50 (30.) ●	-09:25 (159.) ●	-02:52 (741.) ●
Total	112.1 km	06:32:18	06:32:18	17.15 km/h	-10:37 (28.) ●	-13:00 (162.) ●	+07:11 (843.) ●

Ovr	Gen	Div	Name	#	AG
766	143	23	Michelle Means	467	F35-39	USA	00:43:02	03:11:18	02:17:08	06:25:36
771	145	24	Carolina Hernandez	452	F35-39	USA	00:54:08	03:28:08	01:55:24	06:25:52
831	155	25	Emily Johnson	457	F35-39	USA	00:41:04	03:22:21	02:15:52	06:31:00
837	160	26	Amelia Parrett	474	F35-39	USA	00:45:44	03:29:49	02:02:51	06:31:59
841	161	27	Laura Wylie	492	F35-39	USA	00:41:06	03:16:12	02:23:39	06:32:13
843	162	28	Liz Flint	444	F35-39	USA	00:36:19	03:34:51	02:11:03	06:32:18
844	163	29	Tatiana Uys	487	F35-39	USA	00:44:13	03:32:17	02:03:12	06:32:20
874	168	30	Aly Jacobs	2049	F35-39	USA	00:41:30	03:14:29	02:24:18	06:35:19
884	172	31	Amy Sampson	480	F35-39	USA	00:52:14	03:17:55	02:11:58	06:36:03
906	179	32	Lindsey Bunch	431	F35-39	USA	00:41:56	03:25:14	02:19:59	06:37:29