Abby Lankhorst -
Ironman 70.3 Austin 2017

Quick facts

302/46/7All/Gender/AG

F35-39Age group

461Bib number

USANationality


37:51	3:11:06	1:36:18	5:32:26

Compare Abby Lankhorst with other athletes!

461 Lankhorst

1743 Bongiovanni ×

1748 Diliberto ×

1745 Cochrane ×

472 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-07:17 (18.) ●	-05:29 (97.) ●	-04:42 (418.) ●
Transition		00:43:02	00:05:11	-	-02:11 (13.) ●	-02:11 (80.) ●	-02:11 (352.) ●
Bike	41 km	02:08:32	01:25:30	28.77 km/h	-06:11 (22.) ●	-06:10 (113.) ●	-00:48 (765.) ●
Bike	89.8 km	03:54:08	01:45:36	27.73 km/h	-11:21 (18.) ●	-11:02 (102.) ●	-03:53 (662.) ●
Bike	89.8 km	03:54:08	03:11:06	28.19 km/h	-17:32 (19.) ●	-17:12 (107.) ●	-04:41 (696.) ●
Transition		03:56:08	00:02:00	-	-02:54 (2.) ●	-03:50 (19.) ●	-03:30 (91.) ●
Run	1.6 km	04:03:17	00:07:09	04:28 min/km	-02:29 (4.) ●	-02:31 (22.) ●	-01:59 (163.) ●
Run	3.2 km	04:10:24	00:07:07	04:26 min/km	-03:04 (3.) ●	-03:13 (19.) ●	-02:37 (116.) ●
Run	5 km	04:19:13	00:08:49	04:53 min/km	-03:44 (2.) ●	-04:01 (17.) ●	-03:19 (107.) ●
Run	6.8 km	04:26:56	00:07:43	04:17 min/km	-03:17 (3.) ●	-03:31 (18.) ●	-02:56 (108.) ●
Run	8.2 km	04:34:07	00:07:11	05:07 min/km	-02:51 (4.) ●	-03:06 (20.) ●	-02:38 (124.) ●
Run	9.8 km	04:41:26	00:07:19	04:34 min/km	-03:20 (3.) ●	-03:38 (18.) ●	-03:05 (117.) ●
Run	11.6 km	04:50:30	00:09:04	05:02 min/km	-04:21 (2.) ●	-04:40 (17.) ●	-03:57 (105.) ●
Run	13.4 km	04:58:27	00:07:57	04:24 min/km	-03:36 (1.) ●	-03:55 (15.) ●	-03:25 (103.) ●
Run	14.8 km	05:05:46	00:07:19	05:13 min/km	-03:19 (2.) ●	-03:40 (16.) ●	-03:09 (105.) ●
Run	16.6 km	05:13:18	00:07:32	04:11 min/km	-03:35 (2.) ●	-04:03 (16.) ●	-03:31 (103.) ●
Run	18.3 km	05:23:13	00:09:55	05:50 min/km	-03:59 (4.) ●	-04:25 (21.) ●	-03:51 (160.) ●
Run	20.4 km	05:32:26	00:09:13	04:23 min/km	-03:00 (3.) ●	-03:27 (24.) ●	-03:10 (174.) ●
Run	20.4 km	05:32:26	01:36:18	04:43 min/km	-40:35 (3.) ●	-44:10 (19.) ●	-37:37 (122.) ●
Total	112.1 km	05:32:26	05:32:26	20.23 km/h	-01:10:29 (7.) ●	-01:12:52 (46.) ●	-52:41 (302.) ●

Ovr	Gen	Div	Name	#	AG
112	17	1	Katie Corbin	1746	F35-39	USA	00:28:45	02:47:57	01:37:43	05:02:12
117	18	2	Julie Vieselmeyer	488	F35-39	USA	00:34:04	02:46:52	01:36:11	05:03:07
139	20	3	Vanessa Kelley	140	F35-39	USA	00:33:20	02:50:09	01:38:37	05:07:41
154	21	4	Tarra Daprato	437	F35-39	USA	00:33:54	02:41:35	01:50:12	05:11:46
233	33	5	Kate Bongiovanni	1743	F35-39	USA	00:31:49	02:47:30	01:57:21	05:24:13
286	43	6	Jena Diliberto	1748	F35-39	USA	00:33:35	02:57:08	01:53:11	05:30:49
302	46	7	Abby Lankhorst	461	F35-39	USA	00:37:51	03:11:06	01:36:18	05:32:26
309	47	8	Samantha Cochrane	1745	F35-39	USA	00:37:01	02:53:09	01:55:40	05:32:58
321	48	9	Shannon Morrison	472	F35-39	USA	00:42:14	03:08:55	01:35:32	05:35:02
350	52	10	Emily Cole	114	F35-39	USA	00:37:17	03:03:07	01:53:33	05:39:57