Kara Sessums -
Ironman 70.3 Austin 2017

Quick facts

1094/231/30All/Gender/AG

F40-44Age group

548Bib number

USANationality


42:31	3:56:39	2:07:33	6:57:31

Compare Kara Sessums with other athletes!

548 Sessums

527 Marquez Gandara ×

547 Sementelli ×

502 Castaneda ×

555 Tonini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	-02:21 (24.) ●	-00:49 (188.) ●	-00:02 (799.) ●
Transition		00:48:55	00:06:24	-	-01:23 (21.) ●	-00:58 (146.) ●	-00:58 (589.) ●
Bike	41 km	02:27:20	01:38:25	25 km/h	+05:24 (48.) ●	+06:45 (296.) ●	+12:07 (1328.) ●
Bike	89.8 km	04:45:34	02:18:14	21.18 km/h	+18:48 (57.) ●	+21:36 (349.) ●	+28:45 (1421.) ●
Bike	89.8 km	04:45:34	03:56:39	22.77 km/h	+24:12 (53.) ●	+28:21 (335.) ●	+40:52 (1401.) ●
Transition		04:49:58	00:04:24	-	-01:44 (21.) ●	-01:26 (165.) ●	-01:06 (652.) ●
Run	1.6 km	04:58:41	00:08:43	05:26 min/km	-01:11 (17.) ●	-00:57 (136.) ●	-00:25 (676.) ●
Run	3.2 km	05:08:22	00:09:41	06:03 min/km	-01:02 (23.) ●	-00:39 (176.) ●	-00:03 (827.) ●
Run	5 km	05:20:05	00:11:43	06:30 min/km	-01:37 (22.) ●	-01:07 (149.) ●	-00:25 (715.) ●
Run	6.8 km	05:30:47	00:10:42	05:56 min/km	-00:59 (23.) ●	-00:32 (175.) ●	+00:03 (821.) ●
Run	8.2 km	05:40:18	00:09:31	06:47 min/km	-01:08 (22.) ●	-00:46 (155.) ●	-00:18 (729.) ●
Run	9.8 km	05:50:07	00:09:49	06:08 min/km	-01:43 (19.) ●	-01:08 (142.) ●	-00:35 (677.) ●
Run	11.6 km	06:02:19	00:12:12	06:46 min/km	-02:14 (17.) ●	-01:32 (137.) ●	-00:49 (660.) ●
Run	13.4 km	06:13:13	00:10:54	06:03 min/km	-01:26 (21.) ●	-00:58 (156.) ●	-00:28 (700.) ●
Run	14.8 km	06:23:01	00:09:48	06:59 min/km	-01:33 (18.) ●	-01:11 (137.) ●	-00:40 (648.) ●
Run	16.6 km	06:33:22	00:10:21	05:44 min/km	-01:50 (19.) ●	-01:14 (143.) ●	-00:42 (657.) ●
Run	18.3 km	06:46:02	00:12:40	07:27 min/km	-02:27 (15.) ●	-01:40 (132.) ●	-01:06 (608.) ●
Run	20.4 km	06:57:31	00:11:29	05:28 min/km	-01:41 (17.) ●	-01:11 (147.) ●	-00:54 (629.) ●
Run	20.4 km	06:57:31	02:07:33	06:15 min/km	-18:51 (21.) ●	-12:55 (150.) ●	-06:22 (672.) ●
Total	112.1 km	06:57:31	06:57:31	16.11 km/h	-00:07 (30.) ●	+12:13 (231.) ●	+32:24 (1094.) ●

Ovr	Gen	Div	Name	#	AG
940	190	25	Christa Lopez	1763	F40-44	USA	00:46:36	03:38:32	02:04:57	06:40:56
1069	223	26	Marian Echavarria Fairlie	510	F40-44	USA	00:49:40	03:28:47	02:19:51	06:54:40
1071	224	27	Dawn Smith	550	F40-44	USA	00:49:19	03:27:57	02:24:03	06:55:07
1074	226	28	Maria Del Consuelo Marquez Gandara	527	F40-44	MEX	00:52:08	03:14:04	02:37:53	06:55:32
1091	229	29	Katy Sementelli	547	F40-44	USA	00:39:40	03:36:33	02:27:48	06:57:07
1094	231	30	Kara Sessums	548	F40-44	USA	00:42:31	03:56:39	02:07:33	06:57:31
1103	236	31	Liinu Castaneda	502	F40-44	FIN	00:40:21	03:30:05	02:33:50	06:58:29
1110	239	32	Suzanne Tonini	555	F40-44	USA	00:45:19	03:53:23	02:03:01	06:59:27
1120	241	33	Mariana Miranda	533	F40-44	MEX	00:57:39	03:28:34	02:20:08	07:00:29
1126	243	34	Jennifer Trew	1996	F40-44	USA	00:41:57	03:37:47	02:28:26	07:01:17