Heather Dekalb -
Ironman 70.3 Austin 2017

Quick facts

1102/235/17All/Gender/AG

F50-54Age group

617Bib number

USANationality


43:29	3:23:27	2:44:24	6:58:22

Compare Heather Dekalb with other athletes!

617 Dekalb

629 Munroe ×

636 Tvrdik ×

615 Coble ×

638 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	-01:41 (13.) ●	+00:09 (208.) ●	+00:56 (874.) ●
Transition		00:46:54	00:03:25	-	-03:53 (1.) ●	-03:57 (20.) ●	-03:57 (84.) ●
Bike	41 km	02:15:37	01:28:43	27.73 km/h	-01:59 (12.) ●	-02:57 (157.) ●	+02:25 (964.) ●
Bike	89.8 km	04:10:21	01:54:44	25.52 km/h	-01:43 (16.) ●	-01:54 (180.) ●	+05:15 (992.) ●
Bike	89.8 km	04:10:21	03:23:27	26.48 km/h	-03:42 (13.) ●	-04:51 (165.) ●	+07:40 (968.) ●
Transition		04:13:58	00:03:37	-	-01:51 (9.) ●	-02:13 (115.) ●	-01:53 (467.) ●
Run	1.6 km	04:24:55	00:10:57	06:50 min/km	+01:15 (23.) ●	+01:17 (313.) ●	+01:49 (1315.) ●
Run	3.2 km	04:36:59	00:12:04	07:32 min/km	+01:25 (22.) ●	+01:44 (317.) ●	+02:20 (1316.) ●
Run	5 km	04:52:02	00:15:03	08:21 min/km	+01:54 (22.) ●	+02:13 (318.) ●	+02:55 (1323.) ●
Run	6.8 km	05:04:55	00:12:53	07:09 min/km	+01:21 (21.) ●	+01:39 (313.) ●	+02:14 (1293.) ●
Run	8.2 km	05:16:15	00:11:20	08:05 min/km	+00:53 (20.) ●	+01:03 (281.) ●	+01:31 (1207.) ●
Run	9.8 km	05:30:17	00:14:02	08:46 min/km	+02:57 (25.) ●	+03:05 (352.) ●	+03:38 (1398.) ●
Run	11.6 km	05:46:04	00:15:47	08:46 min/km	+01:49 (23.) ●	+02:03 (302.) ●	+02:46 (1246.) ●
Run	13.4 km	05:59:46	00:13:42	07:36 min/km	+01:40 (22.) ●	+01:50 (301.) ●	+02:20 (1260.) ●
Run	14.8 km	06:11:51	00:12:05	08:37 min/km	+00:51 (17.) ●	+01:06 (270.) ●	+01:37 (1163.) ●
Run	16.6 km	06:25:10	00:13:19	07:23 min/km	+01:31 (21.) ●	+01:44 (297.) ●	+02:16 (1230.) ●
Run	18.3 km	06:43:23	00:18:13	10:42 min/km	+03:14 (25.) ●	+03:53 (353.) ●	+04:27 (1378.) ●
Run	20.4 km	06:58:22	00:14:59	07:08 min/km	+01:51 (23.) ●	+02:19 (319.) ●	+02:36 (1267.) ●
Run	20.4 km	06:58:22	02:44:24	08:03 min/km	+20:41 (23.) ●	+23:56 (316.) ●	+30:29 (1305.) ●
Total	112.1 km	06:58:22	06:58:22	16.08 km/h	+09:34 (17.) ●	+13:04 (235.) ●	+33:15 (1102.) ●

Ovr	Gen	Div	Name	#	AG
828	154	12	Debra Ritter	634	F50-54	USA	00:49:56	03:23:35	02:04:06	06:30:41
834	157	13	Deena Loyola	624	F50-54	USA	00:42:29	03:10:25	02:30:46	06:31:20
892	177	14	Kelly McConie	626	F50-54	USA	00:41:01	03:22:39	02:16:24	06:36:35
1018	210	15	Cindy Munroe	629	F50-54	USA	00:35:44	03:15:39	02:40:34	06:49:41
1028	213	16	Laine Tvrdik	636	F50-54	USA	00:54:11	03:25:23	02:19:28	06:50:55
1102	235	17	Heather Dekalb	617	F50-54	USA	00:43:29	03:23:27	02:44:24	06:58:22
1159	250	18	Heidi Coble	615	F50-54	USA	00:53:36	03:25:11	02:32:10	07:05:17
1205	264	19	Julianne White	638	F50-54	USA	00:51:27	03:32:33	02:35:35	07:13:06
1254	280	20	Gretchen Hinson	620	F50-54	USA	00:53:14	03:27:51	02:37:43	07:21:43
1261	285	21	Rocio Aguirre	613	F50-54	USA	00:41:15	03:42:53	02:41:28	07:22:53