Cindy Munroe -
Ironman 70.3 Austin 2017

Quick facts

1018/210/15All/Gender/AG

F50-54Age group

629Bib number

USANationality


35:44	3:15:39	2:40:34	6:49:41

Compare Cindy Munroe with other athletes!

629 Munroe

624 Loyola ×

626 McConie ×

636 Tvrdik ×

617 Dekalb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-09:26 (3.) ●	-07:36 (60.) ●	-06:49 (277.) ●
Transition		00:45:17	00:09:33	-	+02:15 (24.) ●	+02:11 (316.) ●	+02:11 (1229.) ●
Bike	41 km	02:10:50	01:25:33	28.76 km/h	-05:09 (8.) ●	-06:07 (114.) ●	-00:45 (768.) ●
Bike	89.8 km	04:00:56	01:50:06	26.59 km/h	-06:21 (11.) ●	-06:32 (145.) ●	+00:37 (846.) ●
Bike	89.8 km	04:00:56	03:15:39	27.54 km/h	-11:30 (11.) ●	-12:39 (132.) ●	-00:08 (820.) ●
Transition		04:09:07	00:08:11	-	+02:43 (24.) ●	+02:21 (355.) ●	+02:41 (1327.) ●
Run	1.6 km	04:18:59	00:09:52	06:10 min/km	+00:10 (19.) ●	+00:12 (235.) ●	+00:44 (1093.) ●
Run	3.2 km	04:29:30	00:10:31	06:34 min/km	-00:08 (15.) ●	+00:11 (229.) ●	+00:47 (1061.) ●
Run	5 km	04:43:02	00:13:32	07:31 min/km	+00:23 (16.) ●	+00:42 (249.) ●	+01:24 (1127.) ●
Run	6.8 km	04:55:20	00:12:18	06:50 min/km	+00:46 (18.) ●	+01:04 (271.) ●	+01:39 (1201.) ●
Run	8.2 km	05:06:46	00:11:26	08:10 min/km	+00:59 (21.) ●	+01:09 (284.) ●	+01:37 (1223.) ●
Run	9.8 km	05:19:07	00:12:21	07:43 min/km	+01:16 (21.) ●	+01:24 (288.) ●	+01:57 (1216.) ●
Run	11.6 km	05:36:58	00:17:51	09:55 min/km	+03:53 (26.) ●	+04:07 (359.) ●	+04:50 (1420.) ●
Run	13.4 km	05:50:26	00:13:28	07:28 min/km	+01:26 (21.) ●	+01:36 (292.) ●	+02:06 (1227.) ●
Run	14.8 km	06:05:11	00:14:45	10:32 min/km	+03:31 (27.) ●	+03:46 (371.) ●	+04:17 (1448.) ●
Run	16.6 km	06:18:43	00:13:32	07:31 min/km	+01:44 (22.) ●	+01:57 (307.) ●	+02:29 (1253.) ●
Run	18.3 km	06:35:00	00:16:17	09:34 min/km	+01:18 (19.) ●	+01:57 (287.) ●	+02:31 (1190.) ●
Run	20.4 km	06:49:41	00:14:41	06:59 min/km	+01:33 (22.) ●	+02:01 (307.) ●	+02:18 (1233.) ●
Run	20.4 km	06:49:41	02:40:34	07:52 min/km	+16:51 (20.) ●	+20:06 (296.) ●	+26:39 (1254.) ●
Total	112.1 km	06:49:41	06:49:41	16.42 km/h	+00:53 (15.) ●	+04:23 (210.) ●	+24:34 (1018.) ●

Ovr	Gen	Div	Name	#	AG
715	132	10	Maria Ramones	150	F50-54	MEX	00:39:02	03:29:28	02:02:20	06:21:08
741	138	11	Karen Williams	639	F50-54	USA	00:43:42	03:25:41	02:05:31	06:23:40
828	154	12	Debra Ritter	634	F50-54	USA	00:49:56	03:23:35	02:04:06	06:30:41
834	157	13	Deena Loyola	624	F50-54	USA	00:42:29	03:10:25	02:30:46	06:31:20
892	177	14	Kelly McConie	626	F50-54	USA	00:41:01	03:22:39	02:16:24	06:36:35
1018	210	15	Cindy Munroe	629	F50-54	USA	00:35:44	03:15:39	02:40:34	06:49:41
1028	213	16	Laine Tvrdik	636	F50-54	USA	00:54:11	03:25:23	02:19:28	06:50:55
1102	235	17	Heather Dekalb	617	F50-54	USA	00:43:29	03:23:27	02:44:24	06:58:22
1159	250	18	Heidi Coble	615	F50-54	USA	00:53:36	03:25:11	02:32:10	07:05:17
1205	264	19	Julianne White	638	F50-54	USA	00:51:27	03:32:33	02:35:35	07:13:06