Laine Tvrdik -
Ironman 70.3 Austin 2017

Quick facts

1028/213/16All/Gender/AG

F50-54Age group

636Bib number

USANationality


54:11	3:25:23	2:19:28	6:50:55

Compare Laine Tvrdik with other athletes!

636 Tvrdik

626 McConie ×

629 Munroe ×

617 Dekalb ×

615 Coble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:11	00:54:11	02:51 min/100m	+09:01 (28.) ●	+10:51 (366.) ●	+11:38 (1402.) ●
Transition		01:00:38	00:06:27	-	-00:51 (11.) ●	-00:55 (153.) ●	-00:55 (602.) ●
Bike	41 km	02:30:53	01:30:15	27.26 km/h	-00:27 (16.) ●	-01:25 (183.) ●	+03:57 (1033.) ●
Bike	89.8 km	04:26:01	01:55:08	25.43 km/h	-01:19 (17.) ●	-01:30 (183.) ●	+05:39 (1000.) ●
Bike	89.8 km	04:26:01	03:25:23	26.23 km/h	-01:46 (16.) ●	-02:55 (176.) ●	+09:36 (1010.) ●
Transition		04:31:27	00:05:26	-	-00:02 (17.) ●	-00:24 (223.) ●	-00:04 (898.) ●
Run	1.6 km	04:41:05	00:09:38	06:01 min/km	-00:04 (17.) ●	-00:02 (214.) ●	+00:30 (1010.) ●
Run	3.2 km	04:51:47	00:10:42	06:41 min/km	+00:03 (16.) ●	+00:22 (239.) ●	+00:58 (1097.) ●
Run	5 km	05:05:12	00:13:25	07:27 min/km	+00:16 (15.) ●	+00:35 (244.) ●	+01:17 (1108.) ●
Run	6.8 km	05:17:07	00:11:55	06:37 min/km	+00:23 (15.) ●	+00:41 (251.) ●	+01:16 (1130.) ●
Run	8.2 km	05:27:08	00:10:01	07:09 min/km	-00:26 (15.) ●	-00:16 (194.) ●	+00:12 (875.) ●
Run	9.8 km	05:37:42	00:10:34	06:36 min/km	-00:31 (14.) ●	-00:23 (190.) ●	+00:10 (867.) ●
Run	11.6 km	05:51:22	00:13:40	07:35 min/km	-00:18 (14.) ●	-00:04 (207.) ●	+00:39 (940.) ●
Run	13.4 km	06:03:34	00:12:12	06:46 min/km	+00:10 (15.) ●	+00:20 (227.) ●	+00:50 (1000.) ●
Run	14.8 km	06:13:37	00:10:03	07:10 min/km	-01:11 (12.) ●	-00:56 (153.) ●	-00:25 (719.) ●
Run	16.6 km	06:25:19	00:11:42	06:29 min/km	-00:06 (14.) ●	+00:07 (213.) ●	+00:39 (941.) ●
Run	18.3 km	06:39:38	00:14:19	08:25 min/km	-00:40 (14.) ●	-00:01 (208.) ●	+00:33 (885.) ●
Run	20.4 km	06:50:55	00:11:17	05:22 min/km	-01:51 (10.) ●	-01:23 (134.) ●	-01:06 (580.) ●
Run	20.4 km	06:50:55	02:19:28	06:50 min/km	-04:15 (14.) ●	-01:00 (206.) ●	+05:33 (922.) ●
Total	112.1 km	06:50:55	06:50:55	16.37 km/h	+02:07 (16.) ●	+05:37 (213.) ●	+25:48 (1028.) ●

Ovr	Gen	Div	Name	#	AG
741	138	11	Karen Williams	639	F50-54	USA	00:43:42	03:25:41	02:05:31	06:23:40
828	154	12	Debra Ritter	634	F50-54	USA	00:49:56	03:23:35	02:04:06	06:30:41
834	157	13	Deena Loyola	624	F50-54	USA	00:42:29	03:10:25	02:30:46	06:31:20
892	177	14	Kelly McConie	626	F50-54	USA	00:41:01	03:22:39	02:16:24	06:36:35
1018	210	15	Cindy Munroe	629	F50-54	USA	00:35:44	03:15:39	02:40:34	06:49:41
1028	213	16	Laine Tvrdik	636	F50-54	USA	00:54:11	03:25:23	02:19:28	06:50:55
1102	235	17	Heather Dekalb	617	F50-54	USA	00:43:29	03:23:27	02:44:24	06:58:22
1159	250	18	Heidi Coble	615	F50-54	USA	00:53:36	03:25:11	02:32:10	07:05:17
1205	264	19	Julianne White	638	F50-54	USA	00:51:27	03:32:33	02:35:35	07:13:06
1254	280	20	Gretchen Hinson	620	F50-54	USA	00:53:14	03:27:51	02:37:43	07:21:43