Karen Williams -
Ironman 70.3 Austin 2017

Quick facts

741/138/11All/Gender/AG

F50-54Age group

639Bib number

USANationality


43:42	3:25:41	2:05:31	6:23:40

Compare Karen Williams with other athletes!

639 Williams

2021 Medley Russell ×

150 Ramones ×

634 Ritter ×

624 Loyola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-01:28 (14.) ●	+00:22 (211.) ●	+01:09 (893.) ●
Transition		00:48:05	00:04:23	-	-02:55 (6.) ●	-02:59 (49.) ●	-02:59 (207.) ●
Bike	41 km	02:18:11	01:30:06	27.3 km/h	-00:36 (15.) ●	-01:34 (180.) ●	+03:48 (1026.) ●
Bike	89.8 km	04:13:46	01:55:35	25.33 km/h	-00:52 (18.) ●	-01:03 (187.) ●	+06:06 (1018.) ●
Bike	89.8 km	04:13:46	03:25:41	26.2 km/h	-01:28 (17.) ●	-02:37 (178.) ●	+09:54 (1019.) ●
Transition		04:18:09	00:04:23	-	-01:05 (14.) ●	-01:27 (162.) ●	-01:07 (645.) ●
Run	1.6 km	04:27:20	00:09:11	05:44 min/km	-00:31 (11.) ●	-00:29 (175.) ●	+00:03 (844.) ●
Run	3.2 km	04:36:37	00:09:17	05:48 min/km	-01:22 (9.) ●	-01:03 (146.) ●	-00:27 (704.) ●
Run	5 km	04:48:21	00:11:44	06:31 min/km	-01:25 (10.) ●	-01:06 (150.) ●	-00:24 (721.) ●
Run	6.8 km	04:58:55	00:10:34	05:52 min/km	-00:58 (12.) ●	-00:40 (168.) ●	-00:05 (784.) ●
Run	8.2 km	05:08:19	00:09:24	06:42 min/km	-01:03 (10.) ●	-00:53 (148.) ●	-00:25 (688.) ●
Run	9.8 km	05:18:02	00:09:43	06:04 min/km	-01:22 (11.) ●	-01:14 (137.) ●	-00:41 (654.) ●
Run	11.6 km	05:30:10	00:12:08	06:44 min/km	-01:50 (10.) ●	-01:36 (133.) ●	-00:53 (647.) ●
Run	13.4 km	05:40:41	00:10:31	05:50 min/km	-01:31 (11.) ●	-01:21 (135.) ●	-00:51 (617.) ●
Run	14.8 km	05:50:12	00:09:31	06:47 min/km	-01:43 (11.) ●	-01:28 (120.) ●	-00:57 (582.) ●
Run	16.6 km	06:00:26	00:10:14	05:41 min/km	-01:34 (10.) ●	-01:21 (134.) ●	-00:49 (623.) ●
Run	18.3 km	06:12:09	00:11:43	06:53 min/km	-03:16 (6.) ●	-02:37 (84.) ●	-02:03 (436.) ●
Run	20.4 km	06:23:40	00:11:31	05:29 min/km	-01:37 (13.) ●	-01:09 (151.) ●	-00:52 (637.) ●
Run	20.4 km	06:23:40	02:05:31	06:09 min/km	-18:12 (11.) ●	-14:57 (137.) ●	-08:24 (634.) ●
Total	112.1 km	06:23:40	06:23:40	17.53 km/h	-25:08 (11.) ●	-21:38 (138.) ●	-01:27 (741.) ●

Ovr	Gen	Div	Name	#	AG
566	100	6	Lynn Moore	628	F50-54	USA	00:43:12	03:08:35	02:00:26	06:05:00
582	102	7	Suzanne Zmenak	208	F50-54	CAN	00:44:11	02:57:55	02:14:39	06:07:02
596	105	8	Nancy Goodnight	1953	F50-54	USA	00:44:35	03:09:33	02:03:18	06:08:25
601	108	9	Leslie Medley Russell	2021	F50-54	USA	00:46:10	03:09:35	02:02:35	06:08:55
715	132	10	Maria Ramones	150	F50-54	MEX	00:39:02	03:29:28	02:02:20	06:21:08
741	138	11	Karen Williams	639	F50-54	USA	00:43:42	03:25:41	02:05:31	06:23:40
828	154	12	Debra Ritter	634	F50-54	USA	00:49:56	03:23:35	02:04:06	06:30:41
834	157	13	Deena Loyola	624	F50-54	USA	00:42:29	03:10:25	02:30:46	06:31:20
892	177	14	Kelly McConie	626	F50-54	USA	00:41:01	03:22:39	02:16:24	06:36:35
1018	210	15	Cindy Munroe	629	F50-54	USA	00:35:44	03:15:39	02:40:34	06:49:41