Pablo Ruggeri -
Ironman 70.3 Austin 2017

  Quick facts

522/431/62All/Gender/AG

M25-29Age group

871Bib number

VENNationality

43:213:09:461:55:39 6:00:09

  Compare Pablo Ruggeri with other athletes!

871 Ruggeri
876 Schulz × 
893 Waugh × 
790 Dubois × 
856 Owen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:21 00:43:2102:16 min/100m+02:32 (96.) +01:05 (660.) +00:48 (863.)
Transition 00:50:48 00:07:27 - +00:32 (90.) +00:05 (621.) +00:05 (834.)
Bike41 km 02:12:36 01:21:4830.07 km/h-01:51 (62.) -02:38 (470.) -04:30 (543.)
Bike89.8 km 04:00:34 01:47:5827.12 km/h+01:23 (86.) +00:59 (637.) -01:31 (756.)
Bike89.8 km 04:00:34 03:09:4628.39 km/h-00:28 (76.) -01:39 (571.) -06:01 (671.)
Transition 04:04:30 00:03:56 - -01:23 (49.) -01:26 (397.) -01:34 (531.)
Run1.6 km 04:13:29 00:08:5905:36 min/km+00:33 (93.) +00:02 (613.) -00:09 (776.)
Run3.2 km 04:21:43 00:08:1405:08 min/km-00:49 (52.) -01:17 (307.) -01:30 (368.)
Run5 km 04:32:07 00:10:2405:46 min/km-00:56 (56.) -01:29 (325.) -01:44 (396.)
Run6.8 km 04:41:44 00:09:3705:20 min/km-00:20 (66.) -00:50 (411.) -01:02 (512.)
Run8.2 km 04:50:14 00:08:3006:04 min/km-00:51 (59.) -01:08 (343.) -01:19 (422.)
Run9.8 km 04:59:17 00:09:0305:39 min/km-00:45 (62.) -01:09 (397.) -01:21 (488.)
Run11.6 km 05:10:20 00:11:0306:08 min/km-01:11 (58.) -01:42 (353.) -01:58 (430.)
Run13.4 km 05:20:24 00:10:0405:35 min/km-00:36 (68.) -01:07 (410.) -01:18 (506.)
Run14.8 km 05:29:14 00:08:5006:18 min/km-01:00 (52.) -01:27 (313.) -01:38 (385.)
Run16.6 km 05:38:12 00:08:5804:58 min/km-01:27 (42.) -01:53 (280.) -02:05 (342.)
Run18.3 km 05:49:32 00:11:2006:40 min/km-01:37 (47.) -02:14 (295.) -02:26 (361.)
Run20.4 km 06:00:09 00:10:3705:03 min/km-01:54 (59.) -01:40 (353.) -01:46 (448.)
Run20.4 km 06:00:09 01:55:3905:40 min/km-10:53 (56.) -15:54 (347.) -18:16 (428.)
Total 112.1 km 06:00:09 06:00:0918.68 km/h-09:40 (62.) -17:49 (431.) -24:58 (522.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance