Monika Cassidy -
Ironman Florida 2017

Quick facts

651/109/15All/Gender/AG

F45-49Age group

1173Bib number

USANationality


1:34:39	5:45:54	4:35:02	12:11:50

Compare Monika Cassidy with other athletes!

1173 Cassidy

215 Houghton ×

54 Morefield ×

1198 Gorman ×

1247 Spiers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+03:17 (72.) ●	+03:47 (420.) ●	+05:21 (1816.) ●
Swim	4 km	01:34:39	00:50:50	02:25 min/100m	+05:41 (81.) ●	+05:59 (435.) ●	+07:48 (1877.) ●
Swim	4 km	01:34:39	01:34:39	02:21 min/100m	+08:58 (79.) ●	+09:46 (430.) ●	+13:09 (1860.) ●
Transition		01:44:32	00:09:53	-	-00:46 (45.) ●	-00:37 (257.) ●	-00:21 (1120.) ●
Bike	45.5 km	03:15:33	01:31:01	29.99 km/h	-07:39 (25.) ●	-07:46 (135.) ●	-01:56 (1012.) ●
Bike	81.1 km	04:22:43	01:07:10	31.8 km/h	-08:25 (19.) ●	-08:43 (117.) ●	-03:56 (862.) ●
Bike	110.4 km	05:16:40	00:53:57	32.59 km/h	-11:15 (11.) ●	-11:30 (50.) ●	-07:18 (504.) ●
Bike	131.7 km	05:56:46	00:40:06	31.87 km/h	-06:27 (14.) ●	-06:56 (65.) ●	-04:31 (567.) ●
Bike	180.2 km	07:30:26	01:33:40	31.07 km/h	-14:51 (16.) ●	-15:23 (78.) ●	-09:37 (614.) ●
Bike	180.2 km	07:30:26	05:45:54	31.26 km/h	-48:37 (16.) ●	-50:18 (94.) ●	-27:18 (711.) ●
Transition		07:36:48	00:06:22	-	-02:54 (19.) ●	-02:51 (143.) ●	-02:57 (590.) ●
Run	4.2 km	08:00:22	00:23:34	05:36 min/km	-06:07 (10.) ●	-05:40 (82.) ●	-04:22 (537.) ●
Run	7.3 km	08:19:28	00:19:06	06:09 min/km	-03:38 (17.) ●	-03:15 (125.) ●	-02:25 (717.) ●
Run	10.6 km	08:39:42	00:20:14	06:07 min/km	-04:34 (12.) ●	-03:58 (109.) ●	-03:13 (602.) ●
Run	14 km	09:02:06	00:22:24	06:35 min/km	-03:26 (18.) ●	-02:58 (152.) ●	-02:16 (772.) ●
Run	17.1 km	09:22:32	00:20:26	06:35 min/km	-03:28 (16.) ●	-03:07 (129.) ●	-02:40 (665.) ●
Run	21.1 km	09:48:47	00:26:15	06:33 min/km	-05:16 (16.) ●	-04:49 (110.) ●	-04:16 (560.) ●
Run	25.2 km	10:14:29	00:25:42	06:16 min/km	-08:20 (8.) ●	-07:56 (60.) ●	-07:37 (313.) ●
Run	28.3 km	10:34:17	00:19:48	06:23 min/km	-05:53 (10.) ●	-05:34 (70.) ●	-05:17 (340.) ●
Run	31.6 km	10:56:40	00:22:23	06:46 min/km	-05:20 (13.) ●	-04:53 (108.) ●	-04:29 (514.) ●
Run	35 km	11:21:00	00:24:20	07:09 min/km	-04:17 (17.) ●	-03:50 (145.) ●	-03:19 (699.) ●
Run	38 km	11:43:27	00:22:27	07:29 min/km	-03:38 (18.) ●	-03:16 (149.) ●	-03:00 (716.) ●
Run	42.1 km	12:09:21	00:25:54	06:19 min/km	-07:39 (10.) ●	-07:17 (78.) ●	-06:43 (436.) ●
Run	42.5 km	12:11:50	00:02:29	06:12 min/km	-00:37 (10.) ●	-00:35 (88.) ●	-00:35 (568.) ●
Run	42.5 km	12:11:50	04:35:02	06:28 min/km	-01:02:13 (13.) ●	-57:08 (101.) ●	-50:12 (489.) ●
Total	226.7 km	12:11:50	12:11:50	18.59 km/h	-01:45:32 (15.) ●	-01:41:08 (109.) ●	-01:07:39 (651.) ●

Ovr	Gen	Div	Name	#	AG
414	64	10	Tina Rossi	1241	F45-49	CAN	01:12:53	05:33:29	04:36:36	11:34:16
440	71	11	Brenda Herrington	1208	F45-49	USA	01:12:47	05:25:43	04:48:15	11:38:20
499	85	12	Jennifer Lasch	539	F45-49	USA	01:11:48	05:55:14	04:30:11	11:49:32
557	96	13	Tanya Houghton	215	F45-49	USA	01:19:54	05:25:41	05:00:25	11:56:28
646	107	14	Kate Morefield	54	F45-49	USA	01:35:15	05:51:56	04:34:40	12:11:27
651	109	15	Monika Cassidy	1173	F45-49	USA	01:34:39	05:45:54	04:35:02	12:11:50
709	117	16	Julie Gorman	1198	F45-49	USA	01:26:42	05:38:42	04:58:39	12:20:36
719	120	17	Kelly Spiers	1247	F45-49	USA	01:20:50	05:43:06	05:03:40	12:22:32
757	126	18	Tracy Orrico	542	F45-49	USA	01:04:28	06:12:12	04:55:09	12:28:50
777	128	19	Angie Ferguson	1192	F45-49	USA	01:08:56	05:54:15	05:11:02	12:30:56