Heidi Cox -
Ironman Florida 2017

Quick facts

1293/259/29All/Gender/AG

F50-54Age group

1275Bib number

USANationality


1:19:43	6:44:32	5:23:38	13:47:17

Compare Heidi Cox with other athletes!

1275 Cox

1289 Fox ×

1316 McCormick ×

1345 Teszler ×

1263 Altera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-04:46 (18.) ●	-02:39 (176.) ●	-01:05 (959.) ●
Swim	4 km	01:19:43	00:42:20	02:00 min/100m	-05:06 (23.) ●	-02:31 (203.) ●	-00:42 (1063.) ●
Swim	4 km	01:19:43	01:19:43	01:59 min/100m	-09:52 (19.) ●	-05:10 (186.) ●	-01:47 (1006.) ●
Transition		01:28:25	00:08:42	-	-02:56 (19.) ●	-01:48 (193.) ●	-01:32 (850.) ●
Bike	45.5 km	03:08:51	01:40:26	27.18 km/h	-00:13 (41.) ●	+01:39 (321.) ●	+07:29 (1652.) ●
Bike	81.1 km	04:24:07	01:15:16	28.38 km/h	-02:02 (34.) ●	-00:37 (280.) ●	+04:10 (1505.) ●
Bike	110.4 km	05:34:00	01:09:53	25.16 km/h	+02:40 (53.) ●	+04:26 (377.) ●	+08:38 (1790.) ●
Bike	131.7 km	06:22:36	00:48:36	26.3 km/h	+00:55 (52.) ●	+01:34 (347.) ●	+03:59 (1646.) ●
Bike	180.2 km	08:12:57	01:50:21	26.37 km/h	+00:28 (42.) ●	+01:18 (287.) ●	+07:04 (1504.) ●
Bike	180.2 km	08:12:57	06:44:32	26.73 km/h	+01:48 (40.) ●	+08:20 (311.) ●	+31:20 (1603.) ●
Transition		08:23:39	00:10:42	-	+00:44 (51.) ●	+01:29 (371.) ●	+01:23 (1490.) ●
Run	4.2 km	08:51:36	00:27:57	06:39 min/km	-02:50 (29.) ●	-01:17 (239.) ●	+00:01 (1205.) ●
Run	7.3 km	09:12:01	00:20:25	06:35 min/km	-03:03 (20.) ●	-01:56 (194.) ●	-01:06 (967.) ●
Run	10.6 km	09:34:18	00:22:17	06:45 min/km	-03:29 (18.) ●	-01:55 (192.) ●	-01:10 (959.) ●
Run	14 km	09:59:03	00:24:45	07:16 min/km	-02:16 (28.) ●	-00:37 (260.) ●	+00:05 (1158.) ●
Run	17.1 km	10:21:20	00:22:17	07:11 min/km	-02:36 (27.) ●	-01:16 (232.) ●	-00:49 (1000.) ●
Run	21.1 km	10:50:21	00:29:01	07:15 min/km	-03:37 (25.) ●	-02:03 (213.) ●	-01:30 (939.) ●
Run	25.2 km	11:26:14	00:35:53	08:45 min/km	-00:07 (44.) ●	+02:15 (335.) ●	+02:34 (1381.) ●
Run	28.3 km	11:51:03	00:24:49	08:00 min/km	-01:29 (27.) ●	-00:33 (261.) ●	-00:16 (1082.) ●
Run	31.6 km	12:18:53	00:27:50	08:26 min/km	-00:35 (37.) ●	+00:34 (304.) ●	+00:58 (1242.) ●
Run	35 km	12:46:47	00:27:54	08:12 min/km	-01:23 (32.) ●	-00:16 (276.) ●	+00:15 (1174.) ●
Run	38 km	13:11:36	00:24:49	08:16 min/km	-01:29 (33.) ●	-00:54 (246.) ●	-00:38 (1056.) ●
Run	42.1 km	13:44:30	00:32:54	08:01 min/km	-01:36 (34.) ●	-00:17 (286.) ●	+00:17 (1200.) ●
Run	42.5 km	13:47:17	00:02:47	06:57 min/km	-00:25 (23.) ●	-00:17 (198.) ●	-00:17 (1014.) ●
Run	42.5 km	13:47:17	05:23:38	07:36 min/km	-24:55 (24.) ●	-08:32 (247.) ●	-01:36 (1096.) ●
Total	226.7 km	13:47:17	13:47:17	16.44 km/h	-35:11 (29.) ●	-05:41 (259.) ●	+27:48 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1216	233	24	Maria Eid	548	F50-54	CAN	01:21:23	05:49:22	06:05:08	13:38:49
1239	241	25	Shelly Dunaway	829	F50-54	USA	01:35:36	05:53:51	05:53:21	13:41:36
1251	245	26	Leslie Doss	1279	F50-54	USA	01:11:01	06:15:27	05:55:17	13:42:30
1255	246	27	Sheryl Fox	1289	F50-54	USA	01:32:57	06:25:04	05:25:11	13:42:53
1291	258	28	Renee McCormick	1316	F50-54	USA	01:41:13	06:35:49	05:08:23	13:47:10
1293	259	29	Heidi Cox	1275	F50-54	USA	01:19:43	06:44:32	05:23:38	13:47:17
1299	262	30	Sudie Teszler	1345	F50-54	USA	01:35:00	06:14:21	05:41:26	13:48:12
1336	270	31	Barbara Altera	1263	F50-54	USA	01:23:04	06:59:49	05:02:00	13:53:39
1379	284	32	Laurie Stanton	1342	F50-54	USA	01:31:46	06:49:43	05:12:09	13:59:13
1394	287	33	Julie Adelson	1261	F50-54	USA	01:20:58	06:19:47	05:54:31	14:01:07