Rhonda Heinz -
Ironman Florida 2017

  Quick facts

1751/391/51All/Gender/AG

F50-54Age group

1297Bib number

USANationality

1:27:136:52:536:33:46 15:09:39

  Compare Rhonda Heinz with other athletes!

1297 Heinz
1276 Davis × 
1280 Duda × 
1298 Holtz × 
1296 Harcke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:38 00:40:3802:08 min/100m-01:31 (37.) +00:36 (308.) +02:10 (1467.)
Swim4 km 01:27:13 00:46:3502:13 min/100m-00:51 (44.) +01:44 (349.) +03:33 (1588.)
Swim4 km 01:27:13 01:27:1302:10 min/100m-02:22 (44.) +02:20 (329.) +05:43 (1528.)
Transition 01:36:23 00:09:10 - -02:28 (23.) -01:20 (219.) -01:04 (948.)
Bike45.5 km 03:16:20 01:39:5727.31 km/h-00:42 (40.) +01:10 (312.) +07:00 (1621.)
Bike81.1 km 04:32:22 01:16:0228.09 km/h-01:16 (37.) +00:09 (301.) +04:56 (1563.)
Bike110.4 km 05:42:08 01:09:4625.2 km/h+02:33 (52.) +04:19 (375.) +08:31 (1786.)
Bike131.7 km 06:33:08 00:51:0025.06 km/h+03:19 (64.) +03:58 (412.) +06:23 (1850.)
Bike180.2 km 08:29:16 01:56:0825.06 km/h+06:15 (58.) +07:05 (382.) +12:51 (1747.)
Bike180.2 km 08:29:16 06:52:5326.19 km/h+10:09 (51.) +16:41 (358.) +39:41 (1715.)
Transition 08:35:53 00:06:37 - -03:21 (19.) -02:36 (155.) -02:42 (651.)
Run4.2 km 09:11:40 00:35:4708:31 min/km+05:00 (66.) +06:33 (475.) +07:51 (1948.)
Run7.3 km 09:40:38 00:28:5809:20 min/km+05:30 (76.) +06:37 (516.) +07:27 (2061.)
Run10.6 km 10:09:19 00:28:4108:41 min/km+02:55 (60.) +04:29 (452.) +05:14 (1851.)
Run14 km 10:41:47 00:32:2809:32 min/km+05:27 (73.) +07:06 (514.) +07:48 (2052.)
Run17.1 km 11:10:26 00:28:3909:14 min/km+03:46 (68.) +05:06 (478.) +05:33 (1924.)
Run21.1 km 11:52:32 00:42:0610:31 min/km+09:28 (80.) +11:02 (538.) +11:35 (2128.)
Run25.2 km 12:33:47 00:41:1510:03 min/km+05:15 (66.) +07:37 (483.) +07:56 (1907.)
Run28.3 km 13:01:33 00:27:4608:57 min/km+01:28 (55.) +02:24 (371.) +02:41 (1519.)
Run31.6 km 13:32:02 00:30:2909:14 min/km+02:04 (55.) +03:13 (383.) +03:37 (1587.)
Run35 km 14:03:29 00:31:2709:15 min/km+02:10 (57.) +03:17 (388.) +03:48 (1590.)
Run38 km 14:32:12 00:28:4309:34 min/km+02:25 (58.) +03:00 (389.) +03:16 (1563.)
Run42.1 km 15:06:30 00:34:1808:21 min/km-00:12 (42.) +01:07 (320.) +01:41 (1332.)
Run42.5 km 15:09:39 00:03:0907:52 min/km-00:03 (52.) +00:05 (362.) +00:05 (1523.)
Run42.5 km 15:09:39 06:33:4609:15 min/km+45:13 (70.) +01:01:36 (469.) +01:08:32 (1868.)
Total 226.7 km 15:09:39 15:09:3914.95 km/h+47:11 (51.) +01:16:41 (391.) +01:50:10 (1751.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance